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Here are just 20 of things that you will learn

July 21, 2020 by Gene Monterastelli

On Saturday I was reading an sales email from someone who works in the professional development space about a program they are selling. My first thought was “Is that really true?”

I wasn't questioning the modality they use and I wasn't questioning the quality of their work.

But I wasn't entirely convinced by the story that was being told about how and why I was receiving the email. It felt more like a marketing tactic than an honest explanation of what was really going on.

The reason I bring this up is because I don't ever want you to think that I am doing that as a marketer. I know that I need to be good at marketing both in order to have a successful business and to make a difference in the world with the work I do.

I never want to be a cynical marketer.

Instead, my aim is to communicate clearly about what I am offering and why I think it will be helpful to you. If what I am offering is a good fit for you then I hope you will say yes. In the best of all worlds you feel like you are receiving value and I feel like my work is being valued and I'm making a difference.

All of this is a long way around explaining the bullet list below. In seeking to demonstrate the value of the Mastering the Art of Delivery training, I knew at some point it would be useful to send at least a partial list of what you would learn in the class.

As I read over it now it feels a little hype-y. But with that being said, here are just 20 of the lessons, tools, and techniques you will learn in the Mastering the Art of Delivery training:

  1. What I tap on before I tap on the issue that improves my results
  2. Why my first round of tapping is without words
  3. The reason the subconscious mind overreacts emotionally and what we can do about it
  4. Why clients forget about all the progress they have made and how that gets in the way of more healing
  5. The main reason we subconsciously prevent ourselves from healing (and the tapping phrase that overcomes it)
  6. Why I stopped trying to achieve total relief with tapping and how that improved my results
  7. Why I start almost every round of tapping with the phrase “I give myself permission…” and why that makes each round of tapping emotionally easier
  8. The one key issue that I tap for every single morning
  9. What I learned from tapping on fungus, viruses, and bacteria that I now use when tapping for emotions and past memories
  10. How I tailor tapping phrases for each specific client so our work is more personal and effective
  11. The three-question sequence that makes parts work easy to do – especially when we are tapping for our own issues
  12. How using the “rule of three” helps clients to be more honest with themselves about their issues, which leads to faster results
  13. The visualization I learned from a client that transformed my approach to parts work (I use this at least once a week for myself)
  14. The best way to measure the success of tapping or any healing modality (and it's not the SUD scale)
  15. My favorite question to ask clients to help them find answers to questions they can't consciously see in the moment (I sometimes even use this question on myself and even though I know it is a trick, it still works on me)
  16. The first thing I do when a client shares something completely unexpected with me to ensure I am never lost in a session and my client is emotionally safe at all times
  17. Why one of my clients decided to bring Bruce Willis from Die Hard into a guided imagery while tapping, why it was the perfect resource for healing, and how you too can get your clients to come up with the perfect healing resources
  18. My seven-step parts work formula you can use effectively right away, even if you've never studied parts work
  19. How to tap successfully with a client when they are unwilling to share details of the issue they are struggling with
  20. The step I recently added to doing inner child work which makes the process much gentler and more effective

I believe every statement above is true. I know you will learn all of this and so much more from the Mastering the Art of Delivery training.

Over the weekend I received an email asking what was the difference between this training and the Advanced Tapping Techniques audio I sell on my site. In addition to going through the specifics of the topics, I shared this:

The other difference is nine years of experience. Even though some of the topics are the same, I am a more skillful practitioner because of the hundreds of hours that I have tapped on my own and the thousands of hours that I have tapped with clients. The art of delivery is about the ability to use these tools and techniques in the moment. I am so much better at that today than I was nine years ago, and a better practitioner and teacher as a result.

I would really love it if you joined us for one of the weekends I am teaching Mastering the Art of Delivery!

You can find all the details about the class, how to participate from anywhere in the world, and how to sign up by going to http://TappingArtOfDelivery.com.

REMEMBER: You will receive 50% off the registration if you use the coupon code “art”.

Get more out of your tapping sessions: http://TappingArtOfDelivery.com

If you have any questions about the training, let me know,

Gene

Filed Under: Notes

Why knowing how to tap isn’t enough

July 13, 2020 by Gene Monterastelli

I recently worked with Cheryl around the pain she was experiencing in her leg. The healing outcome was so profound I wanted you to hear the story in her words:

I'd struggled with searing hip and lower right leg pain for 4 years. The pain was so severe that sometimes I couldn't even walk across the room and even on good days I couldn't manage more than a couple of blocks. Thinking I had radiating sciatic pain, I received evaluations from orthopedists and neurologists, physical therapists, acupuncturists, bodyworkers, and energy healers. The pain never improved and my life got smaller and smaller. I'm a former long distance runner and have always been extremely active and athletic so this malady had a dramatic impact on my life. I'd resigned myself to making the best of my limitations.

While working with Gene on other issues I asked to address my debilitating hip and leg pain. Gene's insightful and penetrating questions unearthed a trauma from 1982 when I had emergency surgery for a ruptured tubal pregnancy. Although I had previously done emotional and physical healing work on this event, Gene led me in tapping and visualization that saw my intense and debilitating pain chronic ease and then disappear in ONE session!! After working on it for years from so many directions and domains, this speaks volumes about his ability to get underneath issues and bring together the art and skill of EFT Tapping. I am immensely moved and grateful. I recommend Gene's work profoundly.

Cheryl Jones, RN, PhD

My aim in sharing this story with you isn't to encourage you to work with me one-on-one (though of course I would be willing to do that), but to highlight two parts of Cheryl's account:

  • “insightful and penetrating questions unearthed a trauma”
  • “led me in tapping and visualization that saw my chronic intense and debilitating pain ease and then disappear”

I asked Cheryl only three questions to get to the root cause of the problem. The tapping and visualization we did took less than 20 minutes, and we used just one type of guided imagery in the visualization to get to these results.

You already know tapping is an amazingly powerful tool. If you didn't believe that, you wouldn't be reading this email. BUT knowing how to tap isn't always enough to get the results. You need to be able to find the root causes. Being able to use tapping skillfully to get results faster is “the art of delivery”.

It's not just knowing the tool, but knowing how to use it. That is why I created the “Mastering the Art of Delivery” training where I am going to teach how to do exactly what I did when I worked with Cheryl.

In Session 3 you will learn the questions I used to unearth Cheryl's trauma. In Session 8 I will teach you how to do the visualization I used with Cheryl to create the healing.

AND those aren't the only things I will be teaching in sessions 3 and 8. You will learn this and so much more.

If you are looking to make tapping an even more powerful tool in your life than it already is, then you need to join me for this training. The skills I'll be teaching work when you are tapping with others and also when you are tapping on your own.

This training will be run three different times over Zoom to suit three different time zones, so you can find a weekend that works for you. I am also limiting the number of people attending each weekend to ensure that you receive personalized attention throughout.

Use the coupon code “art” for 50% off the training.

You can find all of the details here: http://TappingArtOfDelivery.com

Let me know if you have any questions about the training by replying to this email.

This is an amazing opportunity to deepen your tapping delivery skills! Do it now: http://TappingArtOfDelivery.com

Gene

PS: Depending on which weekend you sign up for, you will get the chance to meet Cheryl as she is already registered. I hope you can join us! http://TappingArtOfDelivery.com

Filed Under: Notes

3 hours of live tapping with Gene for only $7

July 12, 2020 by Gene Monterastelli

Over the last few weeks I have been doing a number of interviews for the Tapping Q & A podcast. Even though it wasn't the topic of the interview, on five different occasions the same issue came up. All five practitioners talked about how their clients wouldn't tap because they didn't know the words to say.

It makes total sense. If you feel uncertain about how to do something then you aren't going to do it.

That is one of the reasons I do so many tap-along videos and audios. To help you to have words when you can't find your own.

As great as having a tapping script are, those scripts are general and aren't perfect because they aren't tailored to you.

To make it easier for you to come up with words and get more out of your tapping I am going to start doing group tapping zoom classes. Each call will be dedicated to a single topic. At the beginning of the call I am going to teach you how I approach the issue and then we are going to tap on your specific aspects around the topic.

If you participle you are going to receive 3 thing:

  1. Participate in the live call
  2. Downloadable video and audio of the call so you can go back and tap again
  3. Transcripts of all the tapping we do so you can use them whenever you want

To kick off these classes I am going to be doing 3 classes in July and you can sign up for all 3 classes for only $7.

The three classes in July are:

  • Thursday July 23rd @ 8pm eastern – Self Criticism
  • Sunday July 26th @ 12noon eastern – Procrastination
  • Tuesday July 28th @ 1pm eastern – Feeling Worthy

You are going to get three hours of tapping on three important topics, recordings of all three classes, and transcriptions of all the tapping for only $7!

Moving forward these classes are going to be more than $7 each, much less 3 for $7.

Sign up for the classes here: http://www.experttappingresources.com/july-classes

If you have any questions just hit reply to this email.

I hope you join me!

Gene

PS: Even if you aren't able to make the call, you will still receive the audio, video, and scripts after the fact so you can tap along whenever you want. I would be silly to miss 3 classes for only $7. http://www.experttappingresources.com/july-classes

Filed Under: Notes

Free Tapping Resources From Around The Web Responding To COVID-19

March 15, 2020 by Gene Monterastelli

Here is a growing list of tapping resources from practitioners all over the world.

The resources below are grouped by topic to make it easier to find what you need. There are two types of emotions when dealing with situations like this. They are what I am calling first wave emotions and second wave emotions.

The first wave emotions are the worry and anxiety we feel right at the beginning of a crisis. The second wave emotions are the emotions we feel after we have recovered from the initial shock and move on to worrying about what will happen next and the future.

The two audio players below are tapping for first wave and second wave emotions and I encourage you to start there. Then scroll down the page to find more specific resources to meet your needs.

A few things to remember:

  • Wash your hands thoroughly before tapping.
  • Tapping is not a replacement for proper medical care. If you are feeling sick please follow local guidelines about how and when to contact medical professionals.

If you know of other free resources that should be included in this list, please let me know

8 Tap-Alongs For First Wave Emotions

The audio below contains 8 different tap-alongs for different issues. You can see the full list of issues as well as time stamps so you can jump directly to the part of the audio you want >> by going here <<.

The audio can also be found in: Apple | iPhone | Android | Google | Spotify | Pandora

7 Tap-Alongs For Second Wave Emotions

The audio below contains 7 different tap-along audios for different issues. You can see a full list as well as time stamps so you can jump directly to the part of the audio you want >> by going here <<.

The audio can also be found in: Apple | iPhone | Android | Google | Spotify | Pandora

More tapping resources from around the web, grouped by topic:

Tapping Basics

  • Quick Tapping Tips for Stress by Dr. Peta Stapleton
  • Ultimate Tapping Guide by Dr. Peta Stapleton
  • Tapping Points On Your Hands If You Don’t Want To Tap On Your Face
  • Video – How To Use The Finger Points by Nancy Forester
  • Using Just The Finger Points byLori Lamont
  • Did you know that using swear words can actually make your tapping more powerful? Here is how to use swearing with tapping.
  • Energy Tools To Help You Feel Safer during the Coronavirus Outbreak by Donna Eden and David Feinstein
  • Thought Field Therapy to Overcome Anxiety and Stress by Joanne Callahan

Stress And Overwhelm

  • The Grounding Process This is the perfect way to feel grounded any time, especially in a time of stress.
  • Meditation For Calm by Jen Cincurak
  • Tapping Through Crisis Playlist Over 40 tap-along videos by Brad Yates
  • Intention Tapping For COVID-19 by Steve Wells
  • Meditations to Work With EFT Tapping & Virus Concern by Jondi Whitis
  • From Fear To Freedom with Dr. Kim D’Eramo
  • Amidst the Fear, Your Heart Matters by Rick Wilkes
  • Tapping for Calm during the Coronavirus Pandemic by Deborah Donndelinger
  • Easing fear tap-along by Rosalind Bubb
  • Easing Anxiety About Coronavirus by Julie Schiffman
  • Tapping for Fear and Overwhelm by Sharon Smith
  • Emotional Overwhelm by Stephanie Wood
  • Fear, Anxiety and Panic by Margaret Munoz
  • Feelings of Overwhelm by Margaret Munoz

Immune System Support AND Physical Issues

  • Tapping Codes Of Immune System Support by Quantum Techniques
  • Tapping To Stay Healthy During Cold And Flu Season Tap-along audio and tapping script.
  • EFT to Boost Your Immune System by Stefan Gonick
  • Tapping for Immune Support by Julie Schiffman
  • Tapping to relieve stress, meditating to boost immunity by Ruthi Cohen Joyner
  • Cough and Congestion in Your Lungs by Sharon Smith
  • Throat Health by Sharon Smith* Immune System Meditation by Margaret Lynch Raniere

Sleep Issues

  • Quick Tapping Tips for Sleep by Dr. Peta Stapleton
  • Tapping For A Good Night's Sleep
  • Tapping For A Better Night's Sleep
  • Calm Oneself Before Sleep by Julie Schiffman

Stress Eating

  • Stress Eating by Brittany Watkins
  • Stress Eating 2 by Brittany Watkins

Loss and Grief

  • Loss, Sadness, Grief and Despair by Margaret Munoz

Dealing With The Unknown

  • Uncertainty and Dealing with the Unknown by Margaret Munoz

Financial Worries

  • Tapping With Small Business Owners Led by Gene Monterastelli This is 40 minutes of tapping with a group of small business owners covering nine different issues related to running a small business.
  • Tapping For Business Anxiety and Uncertainty Due to COVID-19 by Jackie Simek
  • Tapping support for financial worries around the economy and livelihoods by Rosalind Bubb
  • Tapping For Grocery Store & Quarantine Triggered Feelings Of Scarcity by Mary Ayers

Moving Forward In A Positive Way

  • What if everything we see happening in the world right now is actually a miracle unfolding? by Sharon Smith
  • Restoring Emotions and Body by Margaret Lynch Raniere
  • Demonstration for “What If?” Tapping To Help See A Path Forward by Julie Schiffman

On-Line Group Tapping Replays

  • Intention Tapping to Relieve Covid-19 Stress & Anxiety by Steve Wells
  • March 25th Group Tapping byLori Lamont

Make sure you are keeping an eye on your loved ones. Let me know how I can be helpful.

Filed Under: Tap Along, Notes Tagged With: Cold, COVID-19, Flu, Worry

I failed miserably in a very public way

March 3, 2020 by Gene Monterastelli

Good morning,

Eleven years ago on today I published my first ever podcast episode and it was a total disaster.

OK, maybe that's a bit of an overstatement, but there were so many problems with the first episodes that I had to take it offline within the first three hours of publication so that I could re-edit it and re-publish it.

smh 🤦🏻‍♂️

To be fair, I was brand new to podcasting and I was learning everything on the fly.

Eleven years later there are over 460 episodes in the archive!

  • There are more than 200 hours of training, interviews, and tap-alongs – All FREE!
  • Episodes have been downloaded over 2 million times
  • The podcast has been listened to by people in over 160 countries

It still amazes me that something that started with a $19 microphone in my living room has turned into all of this!

If you would like me to celebrate with me, I have two simple requests for you!

First, I would ask that you subscribe to the podcast. It's free to subscribe to podcasts, not like Netflix or Disney+ where you have to pay a subscription fee. By subscribing you are making sure you don't miss any episodes.

Here are the most common places you can subscribe:

Apple | iPhone | Android | Google | Spotify | Pandora

For more options go to: http://TappingPodcast.com

Second, share the podcast with a friend. The most common way people find a new piece of audio is via a recommendation from a friend.

The beautiful thing about the podcast archive is that it contains all of the shows that are already recorded. No more needs to be done. All they have to do is listen.

AND when the people around us use tools like tapping they are happier and healthier. When they are happier and healthier they show up in the world in a different way. When they show up in the world in a different way everyone's life is better.

Yes, I know how cheesy that last paragraph sounds, but I also know that you know it is true.

I don't want you to spam your inbox and send it to everyone under the sun. Instead, think of three people who might appreciate the podcast. Reach out to them. Tell them what you have found useful from the podcast. And, if you need to, teach them how to listen to a podcast.

I know lots of you already recommend the show. I hear from people all the time telling me they have found the podcast because of the recommendation of a friend. It would mean the world to me if you were to keep passing it along.

Once again, thank you for an amazing eleven years. Thank you for listening. Thank you for sharing.

Here's to another eleven years of tapping!

Much love,

Gene

Filed Under: Notes

She threatened me with karma (AKA why Tapping Q and A exists)

January 20, 2020 by Gene Monterastelli

Back in the first week of January I sent you an email telling you about the first podcast of the year. As a PS I mentioned that because it was my birthday I was offering a deal on one-on-one tapping sessions.

Every week people join my mailing list and people leave my mailing list. During the unsubscribe process my mailing list software offers the opportunity to submit feedback and let me know why you are unsubscribing.

Most people don't write anything, but from time to time there is useful feedback, which I appreciate.

After making the birthday offer this is the note that someone wrote as they unsubscribed:

I can't see how anyone can justify charging for tapping. I can get the same results from youtube videos. I hate that there are such greedy people in this world capitalizing off the sadness and sorrows of vulnerable people. Karma is all I can say.

In looking through my records I realized that I haven't sent an email explaining why TappingQandA.com exists since 2015 (which feels like a lifetime ago).

Prompted by that comment, I think it is a good idea to make sure that we are on the same page.

There are three reasons why I run the website, record podcasts, create videos, and send you emails just like this one.

Reason #1: To Provide Good, Useful Content
My hope is that every time I add a resource to TappingQ&A, you will find it helpful. That it will help you understand your issues in a new way and help you to grow your tapping skill set. I know that not everything I create will be useful for everyone on my list.

My aim is to listen to you, my readers, so that I am covering the topics that are most useful. If there is a topic that I haven't yet covered that you would find helpful, just reply to this message and let me know.

Reason #2: I Learn In The Creative Process
Running the website has been an amazing learning experience for me. I have had the chance to interview some of the brightest minds in change work and there have been countless occasions when I have written a post and then thought, “Wow! I didn't realize I believed that.”

Having to think about what serves you every week helps me to learn more and grow. I am so much healthier and happier because of this website. It means the world to me that you read, listen, and watch what I have created. AND at the exact same time I wonder if I am learning more than you.

Reason #3: To Grow My Business
Yes, this is in fact a business and my livelihood. The only way I am able to create so much free content for the site is because I also earn money from selling products and services. Most weeks I spend over five hours working on the free content I offer and that wouldn't be possible if this were just my hobby.

The nice thing about the way I have built my business is that its viability depends upon only a very small percentage of my readers. In most cases when I offer something for sale fewer than 1% of my readers buy it.

That means the odds are that you have never bought anything from me AND that is perfectly fine.

I hope at some point in the future you find an offering that works for you. Until that happens, keep enjoying the free content.

More great stuff is coming
I have no plans to stop. I will keep creating free articles, podcasts, and videos. If 2020 goes according to plan, by the end of the calendar year there will be over 1000 free resources on the website.

The good thing is you can control whether or not you hear from me. If at any point you no longer want to receive these emails because they are not serving you, all you have to do is click unsubscribe at the top or bottom of the email.

You will never receive another message from me again.

I don't want to send you emails unless you want to receive them. I am actually happy when people unsubscribe because it means they are controlling their time and what is coming into their inbox.

Thanks for being a reader
It is amazing to think that all of this started from a free blog I hosted in my spare time! I have learned so much from my clients and readers and gained many friends along the way. My life is so much better because TappingQ&A exists.

Please continue to let me know how I can keep serving you in the future. As I mentioned above, the easiest way to reach me is to hit reply to a note like this one.

Blessings,

Gene

PS: I have extended the birthday offer through the end of January. You can get a one-on-one sessions with me for over 40% if you use the coupon code “birthday” at checkout. You can purchase time with me here: http://tappingqanda.com/one-on-one

Filed Under: Notes

Best of 2019

January 11, 2020 by Gene Monterastelli

When I am planning the free resources for TappingQandA.com I take a number of factors into consideration. I receive feedback and requests from readers like you, common topics come up over and over again in my sessions with clients, and I look at past performance.

I am not one to obsess over download stats, but every few weeks I check in to see how the show is doing.

As I was looking back on 2019 and looking forward to 2020, I thought I would share with you some of the best of the best from the past year.

You might have missed these free resources when they came out the first time OR they weren't right for you when they first came out, but might be exactly what you need right now.

If you are only going to listen to one:
The Grounding Process – This is my favorite tapping tool ever. As I was compiling this list, I committed to doing this grounding process every night before I go to bed for the next 10 days.

My favorite tool:
Tapping To Music From Your Teen Years – Music is a powerful force anchoring us to our past. Here is a simple way to use music from your teen years to clear up any emotional baggage you are carrying from that time.

My favorite interview:
How to tell if you are making progress with Tapping w/ Mary Ayers – Of all the interviews I did last year, I learned the most from this one. I now use the way Mary talks about measuring progress with my own clients all the time.

Most commented upon:
What My Reaction To Others Says About Me – The most recent comment on this podcast was “Your best podcast, Gene. More, please.” I think this one struck a chord because it was so personal.

Most downloaded:

  • EFT for Anxiety and Worry w/ Julie Schiffman
  • Intention Based Tapping w/ Steve Wells
  • How You See Yourself Can Stop Your Healing w/ Brad Yates
  • The Science Behind Tapping w/ Dr. Peta Stapleton
  • EFT for Long-Term Transformation w/ Rick Hanson, Ph.D.

Most Downloaded from the archive:

  • Letting Go of Limiting and Unhelpful Beliefs
  • All About The Tapping Points w/ Beth Kearn
  • Tapping for Self-Criticism

As I stated above, I take reader and listener recommendations seriously. Some of the best episodes ever came from those recommendations. Please let me know who you would like me to interview and what topics you would like me to cover. All you need to do is reply to this note.

Just as a reminder. You can subscribe to the Tapping Q and A Podcast in a number of ways. It is – and will remain – completely free of charge. This isn't like a Netflix subscription.

Subscribe here: Apple | iPhone | Android | Google | Spotify | Pandora

Thanks for listening,

Gene

PS: Did you know that you can support the Tapping Q and A Podcast and receive some amazing thank you gifts? Full details: http://tappingqanda.com/support

Filed Under: Notes

November 30 Day Tapping Challenge

October 28, 2019 by Gene Monterastelli

Everyday in the month of November I am going to be posting a new tap-along video.

You can sign up for free here to receive email notifications every day.

Filed Under: Notes

10-Year Anniversary

March 4, 2019 by Gene Monterastelli

This post is a little different than the usual one you get from me. I am going to do three things. I am going to celebrate, I am going to share a useful challenge with you, and I am going to ask you for help.

#1 Celebration!
Sunday March 3rd marked the 10-year anniversary of the Tapping Q and A Podcast!!!!

When I started the podcast all I had was a $19 microphone and a doohickey that I bought from RadioShack (remember them?), which allowed me to connect my landline (remember them?!) to my computer so that I could record telephone interviews.

I had no idea what I was doing, but I thought it would be fun.

I certainly didn't think I would still be doing it 10 years later!

In that time, between interviews, instruction, tap-alongs, and bonus episodes, I have recorded over 400 hundred episodes.

That is more than 168 hours of free content! (As in, it would take you seven straight days without sleeping to listen to all of the podcasts.)

Thank you! Thank you! Thank you! For your willingness to listen, to tap along, and to share with other people.

The podcast has been downloaded by people in over 160 countries and more than 1.75 million episodes have been downloaded. (The number is actually closer to 2 million, but because stats weren't tracked in the early years of the show I don't know the exact number for sure.)

#2 Go Learn Something
Even if you have been with me from the very beginning and even if you have listened to every minute of the podcast, there is still so much we can learn from those past interviews.

Think of it like an old book you love or your favorite movie. Even though you have read or watched it before, there's something new for you each time you go back.

The podcasts are no different. There will be something useful when you hear it again – and it might even feel like you are hearing again for the first time.

My challenge to you is to pick seven podcasts from the archive and listen to one each day for the next week. It's a simple commitment to yourself that will pay huge dividends. (I would also love to hear which seven you chose.)

The whole archive is waiting for you, free of charge, at http://TappingPodcast.com

#3 Help me out!
The podcast is a labor of love.

They don't just magically appear on the website or in your podcast app of choice. There is scripting, reaching out to guests, recording interviews, editing interviews, writing show notes, writing these emails, making the graphics for social media, and creating the final version of the show.

On average I spend about four hours on every episode of the podcast. Assuming a 40-hour work week, that means I have spent over 10 months working solely on the podcast. (And that doesn't take into account all the time I have spent learning how to do the podcast and my continuing education to make them better.)

I love doing it. I love the fact you listen. AND I need your help.

There are two ways in which you can support the podcast.

First, tell a friend about the podcast. Well actually, I want to you tell three friends. The marketing budget for the podcast is word of mouth and the most common way new people find their way to it is via a recommendation from a friend.

Think of three people you think would benefit from the podcast. Send them an email, show them how to listen to a podcast, or you might even help them by showing them how to subscribe on their phone the next time you see them.

When people join my email list, I ask them how they found me. My favorite response is always “A friend told me about your podcast.” Those emails warm my heart.

Please help to warm my heart some more and tell a friend about the podcast!

My goal in the next year is to double the number of listeners to the podcast. This isn't for the pure vanity of doubling my downloads. I believe in my heart of hearts the more people who tap regularly, the healthier the world will be for all of us. This is a small way in which you can help that to happen.

Second, support the podcast. In addition to my time, there are actual costs for producing the podcast. I pay for the hostings, software to edit and make it sound good, and my editor who makes sure all the emails and show notes look good.

There are two ways you can give your support:

  • You can become a monthly supporter of the podcast. For as little as $5 a month you get access to a bunch of bonus content, including extra podcasts every month only for supports. You can join here: http://tappingqanda.com/support
  • You can make a one-time contribution of any amount https://tappingqanda.com/tip/

The podcast is set up on an interesting business model. Everyone gets free access and then if you think it is valuable, you can give your financial support. It is a risk on my part, putting in the work without any support up front.

Not everyone is in the possion to support the podcast financially, but if you are, I would encourage you to do so. Not because you get bonus content (which is nice), but because it is something you value.

By investing in the podcast you are letting me know you value it AND you are making a statement to yourself that you value your personal growth through the podcast.

There are a number of ways I am hoping to grow the podcast in the future (including transcriptions of all the interviews, including the archives), but I won't be able to do that without your support.

Thank you!
Once again, thank you for continuing to support the podcast. I hope you keep listening, learning, and tapping along.

Here is to another 10 years!

Filed Under: Notes

11 years ago this week (special deal)

August 3, 2018 by Gene Monterastelli

Eleven years ago this week Tapping Q & A was born! (I wrote the first article July 29th, 2007 and shared it with the world August 1st.)

It is hard to believe that something that started as a hobby in my free time has turned into a website that has had millions of page views and a podcast that's been downloaded over a million times by people in over 160 countries!

It means sooooooo much to me that you take the time to read, listen, comment, give feedback, and share the Tapping Q & A resources with your loved ones.

As a thank you, I am offering these two special special deals:

1) One-on-one sessions with me: Normally I charge $225 per 1-hour session, but this week you can get then for $110. (Maximum of 5 sessions per person, must be used by December 31st, 2018.)

Get time with me: Sessions w/ Gene

2) 10 Questions System: This is my favorite tool for figuring out the steps and the emotional blocks that are standing in the way of you taking action. Normally it costs $197. This week you can save $110 and only pay $87.

Get out of your own way: 10 Question System

Thanks again for your part in the amazing experience this has been for me. I had no idea how this would turn out when I started and it's so far beyond my wildest dreams that I can't even process it!

As always, please let me know how I can be helpful to you in your tapping journey.

Blessings,

Gene

PS: If you would like full details on the 10 Question System, you can read about it here: https://tappingqanda.com/the-10-questions-that-changed-my-life/

Filed Under: Notes

Do you have an Android smartphone?

July 2, 2018 by Gene Monterastelli

Good morning,

In case you haven’t already heard the good news, Google has just made it a whole lot easier to listen to podcasts on your Android phone!

Up until last week you had to install an extra app to access podcasts, which wasn't the most convenient.

Now it is a super simple two-step process:

  1. Click the correct link.
  2. Click subscribe.

If you happen to be on your Android smartphone you can subscribe to the podcast right here. Just click subscribe and you are set!

If you aren't reading this on your phone right now, the next time you are all you need to do is go to this link: https://tappingqanda.com/abdriod-subscribe

OR download the app!
Did you know that there is a free Tapping Q and A app for both Apple and Android devices? Not only does it provide access to the entire podcast archive, it also includes loads of tapping scripts.

Access the free app here: Android | Apple

Please let me know if you have any technical issues with this,

Gene

Filed Under: Notes

Something special for those in the UK

July 17, 2017 by Gene Monterastelli

At the end of month I will be in the UK on vacation and I would love to see you!

The last two times I have been in London I arranged informal meetups. We talked about tapping, the healing process, and life in general. I had a great time getting to know my readers and those who showed up made new tapping friends.

On Monday July 31st I am going to be at Mulberry Bush (89 Upper Ground, Southbank, SE1 9PP, very close to the National Theatre ) from 6:30 pm – 8:30 pm.

If you are in the city please do come along to hang out and have drink. You can stop by anytime and can stay for as long or short as you would like.

Send me a note if you are thinking of coming so I can send you updated information if anything changes.

I am also going to be in north Wales July 28th, 29th, and 30th. I’m not currently planning a meetup there but if you are in that part of the world, reply to this email and we might arrange a little gathering.

Let me know if you have any questions and I hope to see you soon!

Gene

Filed Under: Notes

Receive A Free Gift For Helping The Tapping Q & A Podcast

January 29, 2017 by Gene Monterastelli

I am always trying to improve the quality of the podcast and I would love your input to help me do that. Simply fill out the short 3-question survey below. Feel free to add as many answers as you would like for each question.

To thank you I would like you to have a copy of the 4-part audio series NLP for EFT. If you would like to receive this gift, add your email address at the bottom of the form.

Please let me know if you have any questions.

Filed Under: Notes

It’s not the Winter Solstice, it’s the Fatty Solstice

January 9, 2017 by Gene Monterastelli

Good morning,

I was having dinner with a friend last week and we were talking about the wonders of technology. Right now, I have a smart phone in my pocket, which is more than 1000 times more powerful than the computer I used when I was a professional computer programmer less than 20 years ago.

With this amazing computing power always at our fingertips, we are able to track our lives in very powerful ways.

Personally, I am able to see how much daily exercise I get via my health tracker. Professionally, I am able see which podcasts you download and the articles you read the most so that I can keep producing the content that you need.

Last year about this time, Foursquare published some interesting data. For those who don't know, Foursquare is an app that allows users to check in at different places, so you can let your friends know what you are up to.

With users all over the world, Foursquare are able to see trends in people's behavior by looking at all of their data.

The information they shared was about three particular dates.

  1. There is a decrease in the number of visits to fast food restaurants on the first Sunday of the new year. (In 2016 it was January 3rd)
  2. Depending on when New Year's Day falls, there is an increase in the number of visits to the gym on the first or second Monday of the new year. (In 2016 it was January 11th)
  3. The second Friday of February has the highest number of fast food visits of any day in the first three months of the year. (In 2016 it was February 12th)

Being clever, Foursquare declared the second Friday of February to be the Fatty Solstice.

There is a reason this happens!
When I read this story I wasn't surprised. There have been a number of studies on New Year's resolutions and how they simply don't work.

A New Year's resolution is nothing more than an exercise in willpower that happens at a particular time of year.

If you could make changes in your life using willpower alone, you wouldn't need a New Year's resolution.

Early April Shame
The truth is that you didn't need a data study to tell you that New Year's resolutions don't work. You already know this because you have tried and failed at resolutions in the past.

Even though data analysis can predict when resolutions will fail, we don't notice it in our own lives.

There might be a nagging feeling in the back of your head. Or from time to time you might remember that you want to be making better choices.

The next thing you know it is April. You remember your resolution and you remember you haven't given it a second thought in almost two months.

You are disappointed that your life isn't better.

You are frustrated at your lack of action.

You are ashamed because you promised yourself you would do better and you failed…again!

For me, the worst emotion is shame at having failed. I hate it!

This sense of shame is SOOOOOOO BIG that many people stop trying to improve their lives because they hate the feeling of trying and failing so much.

Make this year different!
It doesn't have to be this way. Change is possible and it doesn't have to be a fruitless exercise in willpower.

To start off 2017 I have created a program that will help you to be successful in the short term AND will teach you how to make change happen in a simple, step-by-step way in the long term.

This process includes five steps.

Step 1: I am going to teach you the 5 tapping techniques I use most, both with my clients and when I am tapping for my own issues, AND the best time to use each of these techniques. Simply knowing we need to tap isn't enough, for me there is a particular way to tap in each situation.

Step 2: We will gain clarity about what it is you want and why you want it. We will not take action if we don't have a clear vision because we don't want to waste time or energy. If we are worried that creating a plan is just one more opportunity to let ourselves down, then we will never get around to planning.

Step 3: Making change in our lives often means we have to take new actions and learn new skills. I don't know about you, but I hate feeling stupid and incompetent. In this step we will clear all the worries and fears that come with not feeling like we can take the necessary steps to bring about change.

Step 4: Even if we have a clear plan, we won't take action if we are worried that taking action will have negative consequences. For example, we may worry that others will judge us because they think our goal is silly, or we could be worried that even though we know what to do, we might not succeed and we want to avoid feeling like a failure. In this step we will uncover and tap for all the negative thoughts and emotions that prevent us from taking action.

Step 5: In the last step we will take on the most surprising reason that we fail at making progress. Did you know that we often fear being successful at our goals? We can worry that we will be successful, but then backslide and worry that we will have to work even harder to maintain the success than we do to achieve it in the first place. Similarly we worry that if we are successful at this goal, others will expect us to be successful at everything. In this step we will knock out the fears around being successful.

The program will be delivered in the format of weekly teleclasses (which you can access via the phone or online). In each class I will work you through the steps, answer all of your questions about the process, and then we will tap. At the end of each class participants will have a chance to raise their hand about their personal blocks. I will then tap one-on-one with those participants.

The calls will be held on Tuesdays at 8pm Eastern time, January 17th – February 14th.

All calls will be recorded so if you can't make it, you will still have access to all of the content AND you can go back to tap along again and again.

For my friends in Europe (and everyone else)
I know 8pm Eastern time isn't convenient for those of you who live in Europe (or for some people in the US). So that you aren't missing out on the chance to get your questions answered and your chance to tap with me one-on-one, I will be holding two additional calls on Sunday January 29th and February 19th at 2pm Eastern.

You will have a chance to listen through the previous classes before the calls and get all of your questions answered.

Even if you were on the Tuesday evening call, you can still show up on these calls for some extra help.

Then there are the bonuses
If that was all there was to the program, it would be enough to set you up for success. But to ensure 2017 is the best year ever, I am adding these three bonuses:

  • Bonus Call – On February 21st at 8pm Eastern I am going to hold a "Tapping Jam". I will stay on call until everyone who has an issue that has come up over the program has a chance to tap with me one-on-one.
  • The 10-Question System – This is a great tool for planning, taking action, and uncovering emotional resistance to taking action. (I sell this for $197)
  • Tapping Script Book – I will have all of the tapping we do in class transcribed so that you can go back to tap along without having to search through the audios.

A Bargain At Twice The Price
You will receive the classes, the recordings of the classes, and all the bonuses for only $300.

If I told you that you weren't going to fail at your resolutions this year, would that be worth $300? For this promise I would pay a lot more than $300!

Add One-On-One Help!
Sometimes our issues are just too big for us face alone or we are too close to them to see them clearly. To help with this I am offering the opportunity to add on three one-on-one phone sessions with me.

Even though I am a tapping professional, I still regularly work with someone to help me get through my issues faster.

For only $500 more you can add three one-on-one sessions. Normally I would charge $675 for those sessions, so it is 25% off the session.

Money Back Guarantee
I want you to have the chance to see if this is right for you. If after the first class you decide this isn't for you, just let me know and I will send you a full refund. No questions asked!

Avoid the shame. Avoid the failure. Get it right this year!
Don’t make 2017 another year of missed opportunities. Start off the year on the right foot. Have the success, progress, and transformation you are longing for.

Yes! I am going to make 2017 my best year ever by joining the class: https://tappingqanda.com/?p=12151

Yes! I am going to make sure I progress even faster by joining the program and working with Gene one-on-one: https://tappingqanda.com/?p=12150

What Are Your Questions?
I know this is a lot of information to take in at once. If you have any questions, just reply to this email and I will respond to you directly.

Do it now! What are you waiting for? Avoid the April shame.

Program: https://tappingqanda.com/?p=12151

Program PLUS 3 one-on-one sessions: https://tappingqanda.com/?p=12150

Gene

PS: Imagine what it will be like not to need to create resolutions next year because you have a better way of making change in your life. https://tappingqanda.com/?p=12151

Filed Under: Notes

A One Time Offer Because It Is My Birthday

January 2, 2017 by Gene Monterastelli

click display imagesGood morning,

Today is my birthday.

On my birthday I like to reflect on all of the blessings in my life. My life is amazing! I have a great family, wonderful friends, I live one of the most exciting cities in the world, and I get a chance to do work that I love.

As a mark of appreciation for how truly lucky I am, to celebrate my birthday the last few years I have used it as an opportunity give back.

This year I am doing something new. It is a way for me to do some good, for you to do some good, and a chance to get a whole year of one-on-one tapping support.

The Biggest Struggle
When someone new joins my mailing list I always ask them about their biggest struggle with tapping. The number one answer is: "I know it works, but I just don't do it!"

How nuts is that!?!

We have this incredible tool, that has the power to transform our lives, that we can use anywhere…and yet we don't use it.

(I use the word “we” because sometimes I don't use it as often as I should either.)

The Offer
I am giving six people the opportunity to tap one-on-one with me every week for the next calendar year.

That's right, every single week for the whole of 2017 you will have access to me to tap on the most pressing issue you are facing that week.

The tapping sessions will each last for 15 minutes. That might not seem like that much time, but you will be surprised at how much we can knock out in 15 minutes, especially when we are tapping together for 52 weeks.

It just like getting an emotional personal trainer for 2017!

And this is not a group program. It will just be you and me!

AND you will receive an audio recording of each session, giving you the chance to go back to tap again and again. So you will not only be getting personal support, you will also be building your own personal tap-along audio library.

The Deal Of The Century
For this opportunity I am only charging $997.

If you were to get me at my hourly rate it would cost just under $3000.

That is 64% off my normal session rate!

I am only offering this once and I am only offering it to 6 people.

The Give Back
All of the proceeds from this sale will go directly into my Kiva account.

Kiva is an international nonprofit organization that provides microloans to small business owners all over the world. Because it distributes the money in the form of loans, your purchase will be used again and again. Once the loan is paid back, I will relend the money to more small business owners to help them pursue their dreams and provide for their families.

The Fine Print
As I am offering my time at such an amazing discount, here is the fine print:

1) You are responsible for signing up for your sessions. I have an easy online process for this, but scheduling the sessions will be your responsibility. You will be given two opportunities to make up sessions that you missed. Beyond that, if you don't sign up for a session for a certain week, you will forfeit the session.

2) There are no refunds. All sales are final.

I'm Not Joking About Only Six People
Because I am giving 100% of the sales from this promotion away means that I am donating my time every week for the next year, so I have to limit this offer to just six people.

I have my online shopping cart set up to allow just six people to purchase this offer. Once six people have signed up, that is it. It is gone forever.

Questions?
Let me know if you have any questions about this by replying to this email. I will be paying special attention to my inbox today so that you get your questions answered right away.

Make 2017 great!
Get your own emotional personal trainer here: https://tappingqanda.com/?p=12127

Have a great Monday,

Gene

Filed Under: Notes

You Have Been My Greatest Catalyst To Learning AND I Want To Give Back

May 2, 2016 by Gene Monterastelli

Tired Of Superficial Results, Being Unsure Of Core Issues, And Healing That Just Doesn't Last?

Over 8 1/2 years ago when I created Tapping Q & A I thought it would be a good idea to build a website around the idea of answering questions. Little did I know just how good an idea that would turn out to be.

At least, it was the best choice for me and my learning.

Every time I sit down to write about a topic in response to a question from one of my readers I learn something.

This is has made me a better tapper. I am better at tapping for my own issues and I am better working with my clients.

Thank you for reading, commenting, and asking questions. My life is better because of it.

AND The Questions Keep Getting Better

One of the neat things (my editor doesn't like it when I use the word neat, but that is how it feels) I have noticed over time is that the questions you asking are becoming increasingly sophisticated.

Seven years ago more than half the questions I received were some variation on, “What are the right tapping phrases for [insert issue]?” as if there were some magic words to clear a certain issue.

Today the questions are about clearing resistance, the best way to identify and deal with core issues, and the best order in which to deal with issues for optimum results.

It has been a great joy watching the tapping community grow up!

I am sure you are part of this evolution and are looking to be a better tapper, or you wouldn't be reading this.

Getting Even Better At Tapping

Along with the development of the tapping community there has also been a maturing of the training resources available. There are at least 3 international organizations offering certification and it seems that every practitioner under the sun has created some “new” version of tapping they are teaching.

It is really hard to know which way to turn to expand your tapping tool set.

If you are looking to learn new tapping skills I have something for you to consider.

A Great Big Fat Marketing Mistake

I have put together what I believe are the best of the best tapping tools in what I think is the easiest way to learn them. This is probably a mistake, but I haven't come up with a fancy name.

If I were a better marketer I would call it something like SuperTapping, Exceptional EFT, The Monterastelli Method, or The Best Gosh Darn EFT Method That Will Make You Rich And Beautiful Beyond Your Wildest Dreams (AKA BGDEMTWMYRBBYWD Method).

To be honest the only name I considered was “Kick-* Tapping Techniques” but I was worried I might offend.

Coming up with names for things isn't my strength. Look how creative I got with my website name. I created a site that answers questions about tapping and called it TappingQandA.com.

What is lacking in name is made up in what I think is some of the best tapping training available.

Sharing My Tool Set

combo bbok cdOver the last 8 years I have been slowly building my own tool set. I have consumed books, DVDs, and attended live trainings. I subscribe to over 50 newsletters and I spend 3 to 5 hours a week just working on improving my own skills.

I have studied NLP, hypnosis, age regression, parts work, neurological function, and guided imagery. I have spent hours with psychologists, doctors, chiropractors, acupuncturists, and psychiatrists picking their brains about what they have learned in their work.

I have spent hundreds of hours and well over $15,000 on building my tool set.

And I want to share that tool set with you.

I have taken my favorite tools, broken them down into simple steps, and presented them in such a way that you can start using them today!

What is taught?

I like presenting things in easy to use chunks so that you can take what you learn and put it into action right away. The class is organized into 8 lessons.

Lesson 1: 13 Foundations to Healing With Tapping That Every Practitioner Should Master
Lesson 2: 18 Lessons From 10 Masters Of Healing
Lesson 3: Hypnotic Patter And Language
Lesson 4: Guided Imagery
Lesson 5: Parts Work
Lesson 6: Age Regression
Lesson 7: Time Lines, Forgiveness Work, and Score Boards Oh My!
Lesson 8: Meta Models

(For a full description of each lesson please see the end of this note.)

Each of these lessons is designed to stand alone. You can start with any topic you want. I love this training because you don't have to complete it all to improve what you doing. Each step of the way you will be able to do new things with your tapping.

The moment you hit stop on any of the audios you will be ready to try the techniques.

You Don't Have To Take My Word For It

Here is what some of the students who were present for the recording of this class had to say:

“Gene is a consummate teacher, and his classes are packed with useful, timely information that can immediately be put into use. It's rare to find a teacher whose intellect is matched equally by a generous spirit. I'd recommend this class to anyone who wants to surge forward in either their own work or their practice” JW, NYC

“As a professional in the therapy field I am thrilled at the ease with which Gene presents complex material and clarifies with such ease what could be intimidating. He has one of those voices that resounds with enthusiasm, gentleness, and wisdom. He knows his stuff! He knows how to share it!” Helen Kauffman MSW, LCSW-C Towson, MD

“Gene has an understanding of human nature and behavior that most people don't achieve in their lifetime. He's wonderful about sharing and explaining. He brings a refreshing outlook to teaching techniques. As a practitioner I learned new ways of looking at EFT that I will incorporate into my practice immediately. So, my advice to you is that even if you feel you know this stuff, take advantage and learn from Gene whenever you get the opportunity. You owe it to yourself.” Wendy Merron, WendyMerron.com

But That's Not All

In addition to the training audios I have these 6 bonuses to sweeten the deal:

Transcripts Of All Classes – Not everyone learns in the same way and sometimes it is easier to read through materials to find that one point you were looking for instead of searching through an audio file. This is over 150 pages of content!

Two Bonus Hours Of Teaching (plus transcripts) – Since the original recording of the training I have added two more hours of advanced tools. The hour on “Making sure you are solving the right problem” has revolutionized the way I do tapping work.

30-Minute One-On-One Coaching Session – Do you have questions about the material covered in the class, about other topics, or looking for someone to talk through a tough client with? You will be able to have a One-On-One coaching session with me to ask anything you want.

Audios Of Four Sessions – Want to hear exactly how I use these tools with my clients? You will receive four audio sessions of me working with real clients. There are two audios for each session. Audio one is an uninterrupted version of the session so you can get the flow. Audio two is interrupted from time to time with me explaining what I was thinking and why I did what I did every step of the way.

PowerPoint From All Presentations – All eight lessons were originally taught live using PowerPoint. You will receive copies of all PowerPoint slides so you can follow along.

Marketing Mumbo Jumbo

This is the part in the note where I am supposed to tell you how much all the bonuses are worth so you see the value in what you are getting. You are getting all the PowerPoint slides, all the transcripts, 4 hours of Q&A, four client sessions where you see these tools in action, one-on-one time with me, and two bonus hours of training.

I know these bonus materials are worth as much (if not more) than the price of the training program itself. I could tell you exactly what I would charge for each of these pieces. You might believe me, or you might think it is some marketing trick.

I know this for certain: this is A LOT of added value and it will transform the way you tap with yourself and the way you tap with clients.

40% Off

The Advanced Tapping Training normally retails for $497.

For the next two weeks if you use the discount code “spring2016” you will receive 40% ($200) off the price full price.

Guarantee

I know this is going to take your tapping to the next level, but if for some reason it doesn't work for you let me know. I don't want you to spend your money in a way that isn't useful. Just drop me a note in the first 30 days and I will refund all your money. No questions asked.

Add to Cart

You don't want to miss out on this.

Please let me know if you have any questions about the training.

Gene

PS: Imagine what it is going to be like to get longer lasting results faster.

# # #

Full Descriptions Of Audio/Video Content

Lesson 1 — 13 Foundations To Healing With Tapping That Every Practitioner Should Master.
In over two hours of audio and videos we will cover:
* Tapping: Not the basic recipe as a formula, but a comprehensive way of seeing tapping protocols
* Everything We Experience Is Internal. Everything We Experience Is Interpretation
* The Three Minds
* Models Of Information
* The Client As An Eyewitness To Their Own Life (Conference Room Of The Mind)
* Everything Exists To Serve Us, AKA: The Power Of Thanksgiving
* Resistance To Change
* Pain Vs. Suffering
* Stages Of Awareness
* Inspired Action Vs. Inspired Outcome
* Desire Without Emotional Attachment

Lesson 2 — 18 Lessons From 10 Masters Of Healing
There is much to be learned from the great teachers and masters in many different healing fields. We can learn from their teachings, how they learned themselves, and how they work with clients. In this section we will look at 18 different lessons from giants in the healing fields that have transformed the way I work. If you master even a handful of these lessons, it will transform your work.

Lesson 3 — Hypnotic Patter And Language
The lessons I have learned from hypnosis have affected not only the way I talk to and communicate with my clients, but every interaction that I have during the day. There are two main skills we can learn from hypnosis: building rapport and navigation/guidance.

RAPPORT: If we are NOT able to build rapport and gain the trust of our clients then it will be very difficult for us to work together. In this lesson we will explore the way a hypnotist uses language before, while inducing, and during a trance. We don’t have to hypnotize our clients to use these tools to help us to create a relationship of trust as well as more easily guiding our clients to finding their root issues. Because of the nature of hypnosis this rapport is essential and, knowing this, a good hypnotist is working on building rapport even before they speak with the client the first time. There is much tappers can learn from this approach.

NAVIGATION/GUIDANCE: In fact all hypnosis is nothing more than self-hypnosis. A hypnotist is nothing more than a navigator. They are providing instruction and guidance as the client works their way to root causes and transformation. We can learn a lot from this strategy when helping our tapping clients. Not only will this help us to get out of our clients’ way, but also we can learn how better to help clients transform.

Lesson 4 — Guided Imagery
Most of the emotional work we do with clients is done in the subconscious mind. (Note: A comprehensive video lesson on the unconscious, subconscious, and conscious minds is part of the pre-class work.) We can’t directly access the subconscious mind to change it (and this is a good thing) so using guided imagery is a gentle and powerful way to create transformation at the subconscious level. In this lesson you will learn the seven steps I use in guided imagery that allow the client’s subconscious to lead us to the root of the issue, plus the concept of “fairytale physics” which will unlock your client’s creativity.

Lesson 5 — Parts Work
There is no tool that I use more than parts work. Over 90% of the sessions I do use some form of parts work. When we help a client approach their issues through the lens of a part we are able to help them to focus in on a small part of something that is much too big to deal with at once AND we are able to discover the solutions to the problem that the system already has. This is the most powerful tool I have in my tool kit. In this lesson you will learn the many different types of parts work (including parts mediation), how to gently guide the client to find their way to root causes, and how to empower clients to use these tools and resources after the session so that their healing can continue.

Lesson 6 — Age Regression
Age regression is a very specific type of parts work, so I devote a complete lesson to it. In age regression we are working with the younger version of the client. (Anytime we are thinking of a past memory it is a version of age regression.) In this lesson we will not only look at what age regression is, but we will look at how we can easily bridge back into the past to find the root of an issue, determine if we have worked back to the earliest memory, and how to heal/transform once we are in contact with these earlier parts.

Lesson 7 — Time Lines, Forgiveness Work, And Score Boards Oh My!
In this lesson I cover three of my favorite tools in my tapping arsenal. I never plan to use these tools, but there are times when working with clients when it will become obvious that one of these three tools will help a client much quicker than just tapping on the thought or emotion they are feeling. These tools are simple to use, each with an uncomplicated step-by-step formula.

Lesson 8 — Meta Models
It is amazing how inaccurate our language is when we are describing what is going on in our lives. “Everyone at works hates me!” “I am never going to get ahead!” “I just can’t do it!” There might be a kernel of truth in these statements, but they are not true. The problem comes when we approach the world as if they are true. Meta Models is a set of tools that helps us to recognize the logical fallacies in our thoughts and words that are affecting our actions and choices. In this part we will explore the 10 most common meta models, ways of helping our clients to see the flaws, and strategies to help clients transform these beliefs. In the practical part of this lesson participants will get the chance to work through real client case histories to practice identifying and reframing these meta models.

Filed Under: Notes

The 10 Questions That Changed My Life

March 20, 2016 by Gene Monterastelli

Good morning,

I was having dinner with a friend I'll call “Sally” at a place that serves the most amazing chicken and waffles.

As we were enjoying dinner she explained that she was having a really hard time. She was in the middle of a move. Her job was stressing her out. She was thinking of changing careers. AND she had been sick for weeks.

I was listening closely as caring friend.

She stopped. Looked me dead in the eye and said, “I know you like to leave your work at work, but right now I don't need my friend Gene. I need Gene the coach. Help!”

So I smiled, ordered another drink, and began to ask her some questions.

It Only Took 10 Questions

Over the next 45 minutes I asked her ten questions. With each answer she gave I repeated back what she had said in my own words and asked a few follow-up questions.

At the end of 45 minutes she said, “Wow! You're so smart. Thank you for helping me out with that.”

The funny thing is, I didn't say anything smart.

I didn't offer any advice. I didn't make any suggestions. I didn't help her plan anything.

I simply asked ten questions and in the process of answering those questions she was able to see clearly what she wanted – and, more importantly, needed – which led to knowing the steps she needed to take, and the emotional blocks she needed to clear in order to be successful.

These Are Not Random Questions

When Sally asked me to put my coach hat on I didn't just start asking her random questions, but instead I worked her through a specific process designed to move us from confusion, to clarity, and then to action.

The 10 Question System (I know it's not an awfully catchy name) is very powerful and something I use in my own life as well as with my clients.

This system guides me when I'm trying to do something as small as reorganizing my office or something as large as creating a new product line.

I Want You To Learn This System

On the surface this system looks super simple and that is because it is simple.

BUT just because something is simple doesn't mean that it is easy to do at first.

To that end I have created a training program that will walk you through the full system. Not only will you know the right questions to ask and the right order in which to ask them, but you will understand the motivation behind each of the questions.

Once you master the why of each question it will stop being a formula and start to be something that you can integrate into your daily life as you make choices, as you are helpful to your friends and family, and can be integrated into client work if that is what you do.

And it is not just ten questions!

Each step along the way I teach you how you can tap for the information that comes up from each of the questions. You are not just figuring out what you want and need but also how to clear the issues that will (and always do) come up along the way.

What Is In The Program?

The system consists of more than 4 hours of audios which will teach you:

  • How and why we create limiting beliefs, and how to break down your goals in a way so that you can find every fear and limiting belief lurking in your subconscious.
  • Tools to knock out these limiting beliefs anytime, anywhere. THIS IS KEY: Not only will this tool set help you when you are sitting at home working through your goal list, but when any fear or limiting belief pops up in any situation you will be able to knock it out.
  • How to recognize when limiting beliefs are holding you back (because sometimes we don't even see them).
  • In addition to more than 4 hours of instruction you will also receive a digital workbook that will take you through the ten steps. Because this system works for any of your goals, when it is time to go after the next one you'll easily be able to print out a fresh copy of the workbook to guide you through the steps.

Bonus Tools To Help You Achieve Your Goals

This system is great at uncovering the root causes for not taking action and the limiting beliefs that make it difficult for you to take action.

I want you to be successful. I want you to achieve your goals. To that end I am adding 4 audio bonuses that you can use to knock out these common beliefs and fears:

Resistance To Change: If there weren't resistance to change we would already have changed. Sometimes this resistance has nothing to do with the specific change, but is about change in general. This audio will make you more comfortable with change, which will help you to take action. ($13.77 value)

Being Open To The Process: It can be scary to think that we will uncover our fears and limiting beliefs. This audio will help you to know that it is safe and good to do this investigation and work. ($13.77 value)

Believing You Are Worthy of Better: Almost daily I talk to clients who don't believe they deserve a better life. This audio helps you recognize your worthiness, which will help you take action. ($13.77 value)

Permission To Be Easy With Yourself: We are our own worst critics. We are harder on ourselves than anyone else ever could be. When we are kinder and more loving towards ourselves we are able to move forward faster. ($13.77 value)

That is $55 in free tap-along audios that you can use over and over again.

Very Special Deal

The system normally costs $189, but for the next two weeks I am making a special offer. In addition to the $55 in bonus tap-along audios you can get the system in one of three ways.

1) The Full Program: You receive the bonus audios and the full program for only $97. That is a 49% discount. Get It Now!

2) The Program + A Little Help: You will receive the bonus audios, the program, and one full hour working one-on-one with me to help you quickly knock out the stubborn issues uncovered by the system for only $197. That is an 89% discount on the program. Get It Now!

3) The Program + A Lot Of Help: You will receive the bonus audio, the program, and five one-on-one sessions with me. Imagine what it will like to have someone walking with you helping to clear out these issues. You get all of this for $787. When you do this you receive the whole system free of charge! Get It Now!

Act Today!

People just like you are taking control of their lives and taking the action that they want. Join them today. Don't miss this opportunity to transform the way you approach your problems.

When you order you will be given instant access to all the downloads.

Do it now: Yes! I want access to the system right now.

Gene

PS: The longer you wait to get clear, the longer you are going to be stuck where you are right now. That is time that you are never going to get back. The sooner you take action, the sooner you will have what you want. Order now! https://tappingqanda.com/actnow

Filed Under: Notes

The Best Resource I Have Ever Created (PLEASE READ!)

March 5, 2016 by Gene Monterastelli

Cover3D

Good morning,

As you may know, for two years I was lucky enough to teach tapping as part of an advanced anger management class in a county jail.

Yes!

I had guys in prison jumpsuits tapping along with me and really liking it.

I quickly realized that a number of inmates would never make it to my classes because of other obligations, such as studying for their high school diploma or working through a rehab program.

So I wrote a book containing all the tools I taught in class to make this powerful and transformative emotional work possible for them, despite not being able to attend the class.

It's Not An Anger Management Book
One day in class I had the guys writing answers to some questions be used with the next tool I planned to teach them.

One of the guys stopped and looked up at me. He said, “Mr. Gene this isn't an anger management class. This is an emotion class.” He paused for a second or two and then said, “And I'm OK with that,” and returned to his work.

He was right. I only framed the class as an anger management class because I knew that it would appeal to a lot of the inmates. Many of the men I met in jail were there as a direct result of their inability to control their anger. None of them would have been looking for an “emotions class”.

Once I had them on board with the approach and gained their trust, we could spend time on the deeper issues that were showing up as anger.

So this book is not an anger book, despite its title. It is about responding to all emotions in a healthy and proportional way.

The Best Resource I Have Ever Produced
Of all of the tools I have created, I believe this the best one! The comprehensive tools it teaches are presented in a straightforward, user-friendly, step-by-step fashion.

In the last week I have sent pdf copies of it to five of my clients. I told them, “I think that you’d find this tool in my anger book really useful. Let me send you a copy of it.”

I want you to have a copy of it too!

You Can Have A Copy Free Of Charge
I believe in the power of the tools in this book and I’d love everyone to be using them so I have set up a ‘name your own price’ deal for the pdf version of the book.

Which means that if you want a free pdf copy you can have one.

All of the proceeds from the book sales go towards supplying copies of the books to inmates. Each one costs me about $3.20 to print and send to an inmate. So if you do decide to buy it you will know exactly how many men and women you will be helping.

If you don't want a pdf version the book you can also purchase a Kindle or paperback version. (Unfortunately, I can't do name your own price for those two versions.)

I Will Match Your Contribution
In addition to all proceeds of the sales going buying more books I am going to match all sales in March and April with an equal donation to Kiva.

Kiva is an organization that makes micro loans to help people move from poverty to being able to take control of their circumstances. Socio-economic factors are a key contributor behind why people commit crime.

This way we are helping people who have made poor choices and helping people in desperate need avoid having to turn to crime.

You can access the book here:

Paperback for $19.95

Kindle Version for $9.95

Name your own price and download a PDF version. (And, yes, you can make that price $0!)

NOTE About Matching Donations: Kiva is an organization that makes micro loans to help people move from poverty to being able to take control of their circumstances. Socio-economic factors are a key contributor behind why people commit crime.

This way we are helping people who have made poor choices and helping people in desperate need avoid having to turn to crime.

I Am Serious About The Book Being Free
I don't want you to feel like I am laying a guilt trip on you. If right now you can't afford to buy the book then please, please, please download it free.

It contains powerful information and I want you to have it.

PS: The shopping cart for the pdf will default to $10, which is the Kindle price, but you can change to less (even 0) or more, if you are so inclined. Get it here:

  • Paperback for $19.95
  • Kindle Version for $9.95
  • Name your own price and download a PDF version.

Filed Under: Notes

Dirty Rotten Marketing Trick (AKA Last Chance)

January 25, 2016 by Gene Monterastelli

Fail

Good morning,

In addition to this newsletter, I also have a mailing list which teaches people how to run and grow small businesses.

A few weeks ago I sent an email with the subject line “Why I Love January 5th!”

The email went on to explain that, as a person who helps people reach their goals, one of the reasons I love January 5th is because that is the day when most people give up on their New Year's resolutions.

I don't love the fact that people have failed at their goals.

Instead, I love the fact that it is an opportunity to have an honest conversation with people like you about what really needs to happen for change to occur in our lives.

Coming up with a to-do list of new habits to start the year at 11:48pm on New Year's Eve is not the best path to change. Something more is needed.

So it might seem like a dirty rotten marketing trick when I pointed out the fact that you failed at your New Year's resolutions in order to sell you something.

But that is not the case!

Now that you have seen your resolutions are not enough to make real change, I want you to consider how real change happens.

Below is the story of how real change happened in my life (and the 3 key elements to making change happen).

If you don't do the program I am offering, I encourage you to use the story below as a guide to making changes in your life.

I want to support you in your transformation because I know how hard it can be to do on your own.

There are only a total of 8 spaces in this program to ensure I am giving everyone the support they need.

Look at the details below and let me know if you'd like to have a conversation to see if this is the right fit for you.

Have a great Monday,

Gene

PS: If you are ready to have a conversation to see if this is right for you, just let me know here: https://tappingqanda.com/?p=10897


The Cost Of Looking Fear In The Eye

Last year I spent some time trying to figure out what my next venture would be.

Working on a new project that calls on my creativity feeds my soul.

The project I was considering was a new podcast called “Facing Fear”. My plan was to record a weekly podcast where I would explore one of my deepest, darkest fears.

I'm talking about the kind of fears that would have me tossing and turning for hours in the middle of the night.

Fears like:

  • There is nothing exceptional about me.
  • I'm 42. Since I haven't found anyone to love me yet, I never will, and will die alone.
  • I spend too much time worrying about my own crap and my loved ones don't know that I care about them.
  • I am just filling my life with tasks so as to avoid facing my loneliness.
  • At my core I am really a selfish person. I worry more about replacing my computer than I do about the real suffering in the world.

I know. It's upbeat stuff. My heart aches a little just in typing that list.

Each morning I set aside a little time to work on the project.

My list grew and grew as I tried to find the ten “best” fears for the first set of shows. I started outlining short essays about each fear and what I believed to be the root cause.

I found myself practicing the wording about the fears for the recordings while I was in the shower or on my exercise bike.

Then something really unexpected happened…

One afternoon I went to get a glass of water and there were no glasses in my cupboard.

A Pile Of Dishes In The Sink And No Clean Bowls Or Glasses

I know that an empty cupboard isn't really such an odd thing but let's consider a few facts.

  • I live alone.
  • I have at least a dozen glasses.
  • When I am looking for an excuse to be busy and feel productive I do dishes.

That last point is the important one.

Whenever I am trying to avoid my worries about things that feel dangerous or overwhelming I head straight to my kitchen and clean.

In that moment I noticed that my counter and sink were cluttered with dishes. Almost every dish I owned was visible and dirty.

And the reason was because I was so busy doing more important tasks that I wasn't feeling the negative emotions about those tasks.

By thinking about this new podcast I was facing my fears head on and healing them.

I have never been so happy to see a pile of dirty dishes in my life!

It Wasn't Just Clearing Core Issues. There Was Another Key Factor

I need to be clear it wasn't just a matter of facing my fears. Three key factors created the change:

  1. I named my fears fully and honestly.
  2. I thought about the root causes of those fears in a systematic way.
  3. I was working towards a clear set of goals.

Wallowing in my fears would not have been helpful. That can become self-indulgent and unhealthy.

Taking the time to uproot the fears meant that I was healing and feeling better BUT real transformation only happened because I had a clearly-defined list of goals and I was able to step into action.

The Right Number Of Goals

I think there was also a secondary factor that contributed to my success in taking action: I had the right number of goals.

There have been times in my life where I have had a full page of detailed goals. Goals for my personal life, my physical health, my spiritual growth, and my business.

It's great to have that sort of clarity, but in truth I have found it difficult to commit to working towards so many goals.

Around the time I started working on the fear project I had pared down my list of goals to just three.

I wasn't saying that my life was perfect or that I only needed to work on three goals but by focusing on just three I was able to give each one the attention required to make real progress. I had learned that spreading myself too thinly meant that I wasn't moving forward with anything.

You Can Do This Too!

I want you to have the opportunity to experience what I did.

I want you to have the opportunity to find and clear the core issues holding you back. I want you to have a clear idea of what you want AND I want to support you so you don't have to figure this out on your own.

In the past I have offered 8-month programs which have been more geared toward business owners.

This winter I am offering a 4-month program focused on transformation in your daily life.

This program will help you to get clear about what you want, uncover what is holding you back, and guide you as you clear those issues systematically.

Here Is What The Program Includes:

This will be in the format of a 3-hour phone or Skype call, which will be recorded. (Yes, we will take breaks as needed.) At the end of the call we will have a clear plan with well-framed goals and benchmarks to measure your progress along the way. (Assessments, planning sessions, tap-along audio, clearly articulated goals, and plan – $1000 value)

[Note: We don't have to do this as a call. You are welcome to come to NYC and we can do this work together in person. I will even buy you lunch!]

After each call you will receive an audio recording of the session so that you can return to the tapping we did AND you will be given a tapping code that you can do twice a day to help you to continue clearing the issues covered during the session.

  • Goal, Asset, and Obstacle Assessment – Before we can begin we need to know where you are right now in your life. This assessment is designed to help us gain a clear picture of the obstacles you face and your unaccessed assets to allow you to reach your goals (even if you aren't quite sure what they are right now).

  • Core Issue Assessment – Most of my clients have one or two core issues holding them back in many areas of their life. This assessment will help us to zero in on those core issues to guide our work.

  • Assessment Prep Tap-Along Audio – Starting a process like this can feel a little scary. You might be worried that we will uncover something awful or that you will do the assessment wrong. There are no right or wrong answers in these assessments but to make it easier for you I have created a tap-along audio to help you to feel comfortable and safe as you go through the process.

  • Kick Start Planning Call And Long Term Plan – After you have completed the assessments and I have had the chance to study them we will create your personal plan. During this call we'll define your focus for the program in the form of three goals. We will also find clarity on which core issues we will target head on.

  • 14 Weekly 45-Minute Coaching and Tapping Calls – Each week we will have a 45-minute call in which we will review the week's progress, tap for any new issues that have arisen, tap on the core issues standing in the way of progress, and create very specific actions steps to be taken over the next week. ($2100 value)
  • Weekly SOS Tapping Call – Sometimes issues and resistance to taking action pop up. I would hate for you to feel like you have to wait for our next call to receive tapping help. Every week you will have the opportunity to have one 15-minute SOS call where you can jump on the phone and do a little tapping with me. ($700 value)

  • Email Support – This is something that I only offer to clients working with me for a long period of time. I will respond to any email within 24 hours. This is a great way to get questions answered promptly and keep you moving toward your goals.

  • Advanced Tapping Techniques – In this 8-hour audio training course I teach you exactly how I tap, the tools I use in client sessions and when I am working on my own, and how to know which tools to use in each situation. ($497 value)

  • 10 Question Process – I use this process for tasks as small as rearranging my office and as big as creating a new product line. In over 3 hours of audios I will teach you the process so you can use it again and again to figure out your next steps and name the core issues getting in your way. ($187 value)

  • 6 Months Access To The Ruach Center – The Ruach Center is a membership website that has over 200 tapping audios and hours of instruction to help you to eliminate self-sabotage and take action. Every morning you will receive email with a link to a new tap-along audio to help you start off your day on the right foot. ($97 value)

[Note: If you purchased Advanced Tapping Techniques or the 10 Questions Process in the last six months I will apply that purchase price to the cost of this program.]

Yes, This Is A Serious Investment.

That is over $4800 in products and personalized service.

I am offering this program for an investment of $3750. (There is also a four month payment plan available.)

Yes, this is a serious investment.

BUT that is exactly what it is, an investment in yourself. This isn't about the next four months or about achieving some short term goals.

The transformation on offer will be carried with you throughout your life. The skills you learn through this transformation will be useful again and again in the future.

Is This Right For You?

This isn't for everyone. Like I said above, I can only to work with 8 people in this program.

We need to make sure that we are a good fit. I don't want you to waste your time and money. If you are interested I need you to fill out a short application (it is only four questions). After I read the application I will get in touch with you. If we seem like a good fit I'll set up a time for us to talk so we can have a conversation to see if that is the case.

Then and only then, we will begin.

If this is going to work it has to be the right fit. This is non-negotiable for me and it should be non-negotiable for you too.

Are you interested? Then click the link and fill out the application.

>> Yes! I am ready to clear the core issues holding me back and achieve my goals!

If you have any questions just reply to this note and I will answer anything you have.

I look forward to serving you,

Gene

PS: Remember, when we clear a core issue related to a goal we are not just clearing it for that goal, but for all areas of our life. When you do this work the effect will ripple into all areas of your life and not just for four months, but for the rest of your life. Join me on this journey.

PPS: If you are a small business owner and are looking for something more comprehensive geared to growing your business reply to this message so we can set up a longer conversation.

Filed Under: Notes

What You Are NOT Doing Is Breaking My Heart

January 18, 2016 by Gene Monterastelli

What Makes My heart

A few weeks ago I was tapping with one of my clients for a deep ache she was feeling in her heart.

The situation: she was in the process of filling up one of her programs and was having lots of conversations with prospective clients who would be perfect for it. They would commit to the program, get really excited…and then back out at the last minute.

My client said, “It's not that I am worried about the loss of the sale but my heart aches over the fact that they are so close experiencing transformation and they are letting their fear get the best of them. I can sympathise because I was there once too! I know what it is like being scared of change.”

“Even knowing that, it still makes my heart ache knowing they are not making their lives better. They are so close and it hurts to see them miss out.”

Amen to that!

It SUCKS to see people so close, only to have them back out.

I'm not saying this for effect, but just like my client expressed above my heart aches when I see people miss opportunities to transform.

Last Friday I had a conversation with someone who is considering my most recent program. We talked a lot about what happens when we change and how sometimes change (even for the good) can be scary.

I asked her, “How will you feel 5 months from now if you don't do this and you are still in exactly the same place?”

She loved the question so much she asked me to email it to her so she could reflect on it over the weekend as she was making her decision.

I don't want you to miss this opportunity.

There are only a total of 8 spaces in this program because I want to make sure everyone receives the attention they deserve.

This isn't for everyone on my list, but it might be for you.

Look at the details below and let me know if you would like to have a conversation to see if this is the right fit for you.

Have a great Monday,

Gene

PS: Imagine what it will be like 5 months to feel a new sense of freedom in your life AND imagine what it will be like to laugh at how silly you were when you were on the fence about this, because now you know it was a great choice!

PPS: If you are ready to have a conversation to see if this is the right fit for you, just let me know here: https://tappingqanda.com/?p=10897


The Cost Of Looking Fear In The Eye

Last year I spent some time trying to figure out what my next venture would be.

Working on a new project that calls on my creativity feeds my soul.

The project I was considering was a new podcast called "Facing Fear". My plan was to record a weekly podcast where I would explore one of my deepest, darkest fears.

I’m talking about the kind of fears that would have me tossing and turning for hours in the middle of the night.

Fears like:

  • There is nothing exceptional about me.
  • I'm 42. Since I haven't found anyone to love me yet, I never will, and will die alone.
  • I spend too much time worrying about my own crap and my loved ones don't know that I care about them.
  • I am just filling my life with tasks so as to avoid facing my loneliness.
  • At my core I am really a selfish person. I worry more about replacing my computer than I do about the real suffering in the world.

I know. It’s upbeat stuff. My heart aches a little just in typing that list.

Each morning I set aside a little time to work on the project.

My list grew and grew as I tried to find the ten "best" fears for the first set of shows. I started outlining short essays about each fear and what I believed to be the root cause.

I found myself practicing the wording about the fears for the recordings while I was in the shower or on my exercise bike.

Then something really unexpected happened…

One afternoon I went to get a glass of water and there were no glasses in my cupboard.

A Pile Of Dishes In The Sink And No Clean Bowls Or Glasses

I know that an empty cupboard isn't really such an odd thing but let's consider a few facts.

  • I live alone.
  • I have at least a dozen glasses.
  • When I am looking for an excuse to be busy and feel productive I do dishes.

That last point is the important one.

Whenever I am trying to avoid my worries about things that feel dangerous or overwhelming I head straight to my kitchen and clean.

In that moment I noticed that my counter and sink were cluttered with dishes. Almost every dish I owned was visible and dirty.

And the reason was because I was so busy doing more important tasks that I wasn't feeling the negative emotions about those tasks.

By thinking about this new podcast I was facing my fears head on and healing them.

I have never been so happy to see a pile of dirty dishes in my life!

It Wasn't Just Clearing Core Issues. There Was Another Key Factor

I need to be clear it wasn't just a matter of facing my fears. Three key factors created the change:

  1. I named my fears fully and honestly.
  2. I thought about the root causes of those fears in a systematic way.
  3. I was working towards a clear set of goals.

Wallowing in my fears would not have been helpful. That can become self-indulgent and unhealthy.

Taking the time to uproot the fears meant that I was healing and feeling better BUT real transformation only happened because I had a clearly-defined list of goals and I was able to step into action.

The Right Number Of Goals

I think there was also a secondary factor that contributed to my success in taking action: I had the right number of goals.

There have been times in my life where I have had a full page of detailed goals. Goals for my personal life, my physical health, my spiritual growth, and my business.

It’s great to have that sort of clarity, but in truth I have found it difficult to commit to working towards so many goals.

Around the time I started working on the fear project I had pared down my list of goals to just three.

I wasn't saying that my life was perfect or that I only needed to work on three goals but by focusing on just three I was able to give each one the attention required to make real progress. I had learned that spreading myself too thinly meant that I wasn't moving forward with anything.

You Can Do This Too!

I want you to have the opportunity to experience what I did.

I want you to have the opportunity to find and clear the core issues holding you back. I want you to have a clear idea of what you want AND I want to support you so you don’t have to figure this out on your own.

In the past I have offered 8-month programs which have been more geared toward business owners.

This winter I am offering a 4-month program focused on transformation in your daily life.

This program will help you to get clear about what you want, uncover what is holding you back, and guide you as you clear those issues systematically.

Here Is What The Program Includes:

This will be in the format of a 3-hour phone or Skype call, which will be recorded. (Yes, we will take breaks as needed.) At the end of the call we will have a clear plan with well-framed goals and benchmarks to measure your progress along the way. (Assessments, planning sessions, tap-along audio, clearly articulated goals, and plan – $1000 value)

[Note: We don't have to do this as a call. You are welcome to come to NYC and we can do this work together in person. I will even buy you lunch!]

After each call you will receive an audio recording of the session so that you can return to the tapping we did AND you will be given a tapping code that you can do twice a day to help you to continue clearing the issues covered during the session.

  • Goal, Asset, and Obstacle Assessment – Before we can begin we need to know where you are right now in your life. This assessment is designed to help us gain a clear picture of the obstacles you face and your unaccessed assets to allow you to reach your goals (even if you aren’t quite sure what they are right now).

  • Core Issue Assessment – Most of my clients have one or two core issues holding them back in many areas of their life. This assessment will help us to zero in on those core issues to guide our work.

  • Assessment Prep Tap-Along Audio – Starting a process like this can feel a little scary. You might be worried that we will uncover something awful or that you will do the assessment wrong. There are no right or wrong answers in these assessments but to make it easier for you I have created a tap-along audio to help you to feel comfortable and safe as you go through the process.

  • Kick Start Planning Call And Long Term Plan – After you have completed the assessments and I have had the chance to study them we will create your personal plan. During this call we’ll define your focus for the program in the form of three goals. We will also find clarity on which core issues we will target head on.

  • 14 Weekly 45-Minute Coaching and Tapping Calls – Each week we will have a 45-minute call in which we will review the week’s progress, tap for any new issues that have arisen, tap on the core issues standing in the way of progress, and create very specific actions steps to be taken over the next week. ($2100 value)
  • Weekly SOS Tapping Call – Sometimes issues and resistance to taking action pop up. I would hate for you to feel like you have to wait for our next call to receive tapping help. Every week you will have the opportunity to have one 15-minute SOS call where you can jump on the phone and do a little tapping with me. ($700 value)

  • Email Support – This is something that I only offer to clients working with me for a long period of time. I will respond to any email within 24 hours. This is a great way to get questions answered promptly and keep you moving toward your goals.

  • Advanced Tapping Techniques – In this 8-hour audio training course I teach you exactly how I tap, the tools I use in client sessions and when I am working on my own, and how to know which tools to use in each situation. ($497 value)

  • 10 Question Process – I use this process for tasks as small as rearranging my office and as big as creating a new product line. In over 3 hours of audios I will teach you the process so you can use it again and again to figure out your next steps and name the core issues getting in your way. ($187 value)

  • 6 Months Access To The Ruach Center – The Ruach Center is a membership website that has over 200 tapping audios and hours of instruction to help you to eliminate self-sabotage and take action. Every morning you will receive email with a link to a new tap-along audio to help you start off your day on the right foot. ($97 value)

[Note: If you purchased Advanced Tapping Techniques or the 10 Questions Process in the last six months I will apply that purchase price to the cost of this program.]

Yes, This Is A Serious Investment.

That is over $4800 in products and personalized service.

I am offering this program for an investment of $3750. (There is also a four month payment plan available.)

Yes, this is a serious investment.

BUT that is exactly what it is, an investment in yourself. This isn't about the next four months or about achieving some short term goals.

The transformation on offer will be carried with you throughout your life. The skills you learn through this transformation will be useful again and again in the future.

Is This Right For You?

This isn't for everyone. Like I said above, I can only to work with 8 people in this program.

We need to make sure that we are a good fit. I don't want you to waste your time and money. If you are interested I need you to fill out a short application (it is only four questions). After I read the application I will get in touch with you. If we seem like a good fit I’ll set up a time for us to talk so we can have a conversation to see if that is the case.

Then and only then, we will begin.

If this is going to work it has to be the right fit. This is non-negotiable for me and it should be non-negotiable for you too.

Are you interested? Then click the link and fill out the application.

>> Yes! I am ready to clear the core issues holding me back and achieve my goals!

If you have any questions just reply to this note and I will answer anything you have.

I look forward to serving you,

Gene

PS: Remember, when we clear a core issue related to a goal we are not just clearing it for that goal, but for all areas of our life. When you do this work the effect will ripple into all areas of your life and not just for four months, but for the rest of your life. Join me on this journey.

PPS: If you are a small business owner and are looking for something more comprehensive geared to growing your business reply to this message so we can set up a longer conversation.

Filed Under: Notes

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10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


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This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

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