One of the keys to effective tapping is having an emotion to tap for, but sometimes we aren't able to feel anything deeply. We may feel numb or ambivalent and even though these two experiences are not the same, they have much in common. This ...
Wanting to belong and fit in is a natural human desire. But there are times when this gets the better of us as we take action motivated by trying to impress the people around us to win their approval. This tap-along video will help you to relax ...
One of the most difficult ideas that my clients wrestle with is that of forgiveness and I have found that they often lack a clear understanding of what forgiveness is and what it is not. When we forgive someone else it can feel like we are saying ...
The tool that I use the most often from my hypnosis training while doing tapping and EFT is metaphor. The subconscious mind often works in imagery as a way of presenting struggle, trauma, and limiting beliefs. Since this is the language of the ...
It is easy to mistake our desire for someone to have a better, healthier life and taking responsibility for that transformation. This tapping video will help you to remain connected to the desire for others to heal without taking responsibility ...