Do you sometimes catch yourself thinking "If people just did what I said, then it will be easier for everyone"?! Even though I'm pretty sure that you know it isn't true, it's a tempting thought. Here is a tapping video to help you to release the ...
When I was younger I had a hard time accepting the idea that God could love me unconditionally. I believed that I had to earn God's unconditional love. Meaning that I wasn't understanding that unconditional means unconditional, aka it doesn't have ...
Sometimes we find inspiration in the strangest places. A few weeks ago I attended the On Air Fest, an event for podcast creators and podcast fans. One of my favorite presentations was given by Shima Oliaee who was one of the producers for Dolly ...
Having more isn't always best! It is often healthier for us to choose experiences, opportunities, and friendships that are of high quality. This tap-along video will help you to make choices based on quality, not quantity. Did you know you can ...
Our initial emotional response to a major crisis like the COVID-19 pandemic is with feelings of shock, worry, and overwhelm. At a certain point, the initial shock wears off and we move on to what I call second wave emotions that arise as we ...