I’m having trouble getting started with EFT. It’s almost like I have a fear that I will do it wrong. Any suggestions?
This questions was written in response to the article Fear of fear, where I talked about clients who have a hard time starting ...
There just aren’t enough hours in the day. I know setting time aside to tap is important, but I have trouble focusing on my tapping. When I sit down to tap I have a million thoughts running through my head. What can I do to focus on the task at ...
It’s hard for me to get motivated to do EFT because I’m afraid I’m going to do it wrong. What can I do?
Trying new things is always hard. We get used to being able to do things well. Most of us, as adults, don’t have to learn many new skills. ...
When I tap, some of the spots are very sensitive, even to the point of hurting a little. It doesn’t happen all the time, and it’s not always the same spot. Should I be worried?
It’s a common experience for some (or all) of the tapping points to be a ...
I have a really big emotional issue I need to deal with, but I’m afraid. In the past when I tried to work on the issue it was too painful, and I’m afraid to even think about the issue now. Is there some way I can get over my fear of the emotions that ...
When I was working with the person who taught me EFT, it worked great. Now that I’m working on my own, I don’t know what phrases to use. Do you have any suggestions?
This is a very common question. Remember, the words are simply intended to help us ...