My daily tapping practice is NOT designed to make my life go perfectly. Instead, it is designed to build my emotional resilience.
What I mean by this is that the more emotionally resilient I am when something goes wrong, either it doesn't impact ...
Sometimes we spend time with people whose lives are very different from our own.
They might have different jobs, make more money than us, have success or notoriety, or access to opportunities that we will never have.
When this happens it is so ...
I wasn’t the coolest of kids when I was in middle school. I was on the math team. At the age of 13 my feet were larger than my 6' 2" tall father's, although I was only 5' 7" at the time. AND to complete the picture, I had a mullet.
It wasn’t ...
Just because we want to lead doesn't mean we step up to the challenge. We may experience emotional resistance because of the concern that putting ourselves out there could lead to judgment and scorn. This tap-along will help you to grow in ...
In my own life I have found that my level of confidence has less to do with how good I am at something and much more to do with how comfortable I am with myself at a given moment.
I think it is a mistake to believe that all we need to do is get ...
There is no question that Donald Trump's public persona is one in which he thinks a great deal of about himself. I don't think it is a bad thing.
Sometimes I wonder if he is over-compensating for something else by talking such a big game about ...
Riki Lindhome is a delightful actor, comedian, and musician. She has a podcast called Making It in which she interviews actors, directors, stand-up comedians, and casting directors about how their careers have unfolded and what lessons they have ...
No two people are alike. That is something that we all understand, but for some reason we feel like we need to hold ourselves to some standard where we are constantly comparing ourselves to those around us. We compare our relationships, our jobs, our ...