Tag Archives: Anger

Pod #122: Ask The Expert w/ Gene Monterastelli

January 8, 2014 by Gene Monterastelli

In December I was the guest on the Tapping Solution's monthly ‘Ask The Expert’ call. We answered questions about anger, fear of finding work, how to tap for the fear that comes up when physical symptoms persist, how to tap for feeling overwhelmed, ...

Pod #88: I Am Better At Teaching EFT Because Of My Time In Jail

July 4, 2012 by Gene Monterastelli

Since Feb of 2011 I have had the opportunity to be part of teaching an advanced anger management class to inmates in a local jail. I consistently describe the experience as “the coolest thing in my life.” It has been a really amazing experience and I ...

10 Simple Steps To Tap On Any Emotion

April 16, 2011 by Gene Monterastelli

I deal with anger all of the time and because I experience it so much I don't know where to start. Where can I begin? Here is a great tool when you don't know where or how to start with any emotion. This is also an excellent tool to use when ...

Breathing Life Into Anger

April 6, 2011 by Gene Monterastelli

Lately I have been having a lot of trouble with anger. I am able to do some tapping for it, but it isn't giving me total relief and it is coming back again and again. Do you have any thoughts on how I can tap for this? photo ...

Pod #12: How Our Emotions Serve Us

June 14, 2009 by Gene Monterastelli

This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping ...