I hear it all the time from my clients when we are tapping together. We’ll finish a round of tapping and they will report that while we are tapping their critical voice is saying the exact opposite to our tapping phrases.
I know how frustrating this can feel, but in reality it is one of the best outcomes to happen when you are tapping.
That seems counterintuitive, but it is quite true!
Listen here to see why and how you can leverage this to get more out of your tapping.
Making big decisions can be difficult because the choices aren’t always clear-cut and there may be many pros and cons to consider.
When this happens it can cause us to seize up and fail to make a choice at all.
Here is a tap-along audio to help you clear your head and make the best choice you can.
As humans we are skilled at learning from our past.
This also means that we can be overly critical and spend too much time beating ourselves up over poor choices we have made in the past.
Part of us resists self-forgiveness because of the concern that we will repeat the same mistake over and over again.
Here is a tap-along audio to help you stop beating yourself up for the past and know that you have learned the lessons from your mistakes.
There is an amazing contradiction that exists for most people who use EFT. On one hand we know how powerful it is. On the other hand we don’t use it as much as we could.
I have even heard many clients report that there are times when they actively resist tapping. Just last week I had a client tell me:
I knew I should tap because my emotions were getting the best of me. While thinking this there was a part of me that just said “No! I refuse to tap.” It was almost as if there was a small child inside of me that was throwing a temper tantrum refusing to do it.
There is a very good reason why we resist tapping.
Here is why we struggle AND what you can do about it.
Here in the United States the unofficial beginning of the holiday season kicks off tomorrow with Thanksgiving.
As much fun as the holiday season is, it can also feel stressful and overwhelming.
There is a never-ending list of tasks that need to be done to prepare for the holidays AND it seems like there is another holiday party to attend every night of the week.
It can quickly feel like too much.
Here is a simple tap-along audio help you manage the holiday craziness.