Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1551 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

TapAlong #21A: Mediocrity and Greatness

November 21, 2011 by Gene Monterastelli

Mediocrity asks "Why?" with hesitation. Greatness asks "Why not?" with expectation. - @TheSingleWoman One of the biggest and most significant shifts we can make is moving from asking "why?" to asking "why not?" When we do this we are shifting from ...

“There Is No Such Thing As An Emotional Action” – Is That True?

November 16, 2011 by Gene Monterastelli

This article came from an interview I did with Jared Tendler on performance (Improving Performance with Tapping). At one point in the interview Jared said, "I don't believe there is such thing as an emotional decision." After a brief discussion I ...

TapAlong #17A: What would you choose for today?

October 24, 2011 by Gene Monterastelli

Sometimes all we need to do to begin moving forward is to name our goals. By knowing what we want to achieve we can begin to see the path towards it, and if we tap while naming our goals, we can start to clear the resistance to them. It is a great ...

TapAlong #16A Dealing With Shame And Blame For Past Choices

October 17, 2011 by Gene Monterastelli

Shame is an interesting emotion. It makes us recoil inside ourselves, wanting us to hide from our past and our present. Despite this negativity, shame is rooted in a good place because it wants us to have done better, and wants us to do better in ...

Tapping To The Lessons I Learned While Tapping

October 15, 2011 by Gene Monterastelli

photo by Stephan Reinwald When I am tapping I like to write down the insights I have while tapping. Sometimes they are things I already know (and have known forever) and other times they are completely new insights. I might only get one or ...