Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order. Sometimes we hold ourselves back from celebrating. Perhaps because we are worried the achievement isn't big ...
For me, jealousy is one the most corrosive emotions. Jealousy floods the mind with all sorts of negative thoughts, leading us to think poorly about ourselves, about the object of our jealousy, and amplifies our feelings about the unfairness of the ...
In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us when our emotions feel overwhelming. The second is for clearing hurtful memories and limiting beliefs. ...
All of us have experienced failures in our past. It is an unavoidable part of being human. We fail because we didn't finish what we started, we didn't put in the effort we should have, or we didn't get the results we wanted. Failure can be ...
Recently I conducted a survey of my readers and listeners asking them what their biggest struggle with tapping is. There were five really common responses: Not knowing where to startHaving way too many issues to tap forNot knowing what to say ...