I always seem to be using EFT for the things that go wrong in my life or the things I want to change. Does it do any good to tap on things that are going right and if so how would I do this?

Everywhere you turn there seems to be bad news. It’s hard to be hopeful for the future when all you hear is doom and gloom. How can I use EFT to lift my mood and make it possible to thrive in these troubled times?

What is the best procedure a person can take to learn how to forgive one’s self? I need to forgive myself desperately but don’t know how!

Right now I’m having trouble with cravings. There are times I crave Diet Dr. Pepper, but I don’t like the taste. I almost feel like a person possessed. I must consume it even though I don’t enjoy it. How do I use EFT to kill this type of craving?