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Tag Archives: Weight Release Series

Pod #429: Using Tapping To Improve Metabolic Function – Or Any Other System In The Body (10 of 10)

February 10, 2020 by Gene Monterastelli

[Note: This is part 10 of a 10-part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] Tapping can be used to help manage the functions ...

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Filed Under: Podcast, Tools Tagged With: Audio, Body, Guided Imagery, Physical Response, Weight Loss, Weight Release Series

The Reason For The Weight (9 of 10)

April 20, 2010 by Gene Monterastelli

[Note: This is part 9 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Wilson ...

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Filed Under: Tools Tagged With: Body, Physical Response, Weight Loss, Weight Release Series

Self-Sabotage – Why We Don’t Tap When We Know It Works (8 of 10)

April 9, 2010 by Gene Monterastelli

[Note: This is part 8 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Ennor ...

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Filed Under: Tools Tagged With: Phrases, Resistance, Sabotage, Weight Release Series

Our Relationships Around Food (7 of 10)

March 22, 2010 by Gene Monterastelli

[Note: This is part 7 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by lfl Much of the time we ...

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Filed Under: Tools Tagged With: Family, Food, Friends, Weight Loss, Weight Release Series

Relationship To Food (6 of 10)

March 13, 2010 by Gene Monterastelli

[Note: This is part 6 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Carl ...

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Filed Under: Tools Tagged With: Food, Phrases, Physical Response, Self Esteem, Weight Loss, Weight Release Series

Pre-Emptive Tapping (5 of 10)

February 15, 2010 by Gene Monterastelli

[Note: This is part 5 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Mai Bui Most ...

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Filed Under: Tools Tagged With: Craving, Health, pre-emptive, Weight Loss, Weight Release Series

Dealing With Mindless Eating (4 of 10)

February 5, 2010 by Gene Monterastelli

[Note: This is part 1 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Mo Riza One of ...

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Filed Under: Tools Tagged With: Body, Craving, Eating, Weight Loss, Weight Release Series

Pod #26: Weight and Emotion w/ Catherine Poole (part 3 of 10)

January 25, 2010 by Gene Monterastelli

[Note: This is part 3 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] The extra weight that we hold is often times ...

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Filed Under: Podcast Tagged With: Catherine Poole, Emotions, Health, Premium Member, Self Esteem, TapAlong Member, Weight Loss, Weight Release Series

My Goal Isn’t Believable (2 of 10)

January 15, 2010 by Gene Monterastelli

[Note: This is part 2 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Hans ...

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Filed Under: Tools Tagged With: Failure, Fear, Resistance, Tap Along, Weight Loss, Weight Release Series

Making It Safe To Heal With EFT/Giving Ourselves Permission To Heal (part 1 of 10)

January 4, 2010 by Gene Monterastelli

[Note: This is part 1 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Dan ...

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Filed Under: Tools Tagged With: Health, Safety, Weight Loss, Weight Release Series

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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