One of the biggest struggles I have when being honest with myself is looking at the times when resistance has gotten the best of me.
When I give in to resistance it means I knew what to do, how to do it, and why to do it…but I still didn't take ...
The question I am most often asked by people who are looking to work with me as a client is "How many sessions is it going to take to heal [insert issue]?"
I understand the nature of this question, which is rooted in the desire for better, and as ...
Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order.
Sometimes we hold ourselves back from celebrating. Perhaps because we are worried the achievement isn't big ...
With some issues measuring our success is a simple task. For example, after going to the gym four times a week for a few months I can measure how much stronger I am by how much weight I can now lift compared with when I started.
But not all types ...
There is an odd phenomenon that happens when we make progress. Even though we are working towards our goals, there is a part of us feels dissatisfied with the progress. This can even happen when we have reached our goals. There is a part that still ...
Q: When I have finished a tapping session I feel so much better, but I can’t tell if anything has changed in a lasting way. How can I tell if the tapping session has really landed and made a difference?
photo by o5com
In many ways ...
photo by Laura Chifiriuc
Most of the time the problem isn't knowing what we want. Usually the problem is taking the steps that we know we should take to move forward. In these cases there are fears and limiting beliefs that are preventing us from ...
photo by David Goehring
Sometimes we make progress with our tapping that is so sublet that we don't even notice it. This is much like going on a long walk. Because the pace is so slow you don't realize how far you have gone.
Other times we ...