Over the years, so many of my clients and students have told me that two of the biggest obstacles preventing them from sitting down to tap are having too many issues so that they don't know where to start, and the fear that their emotions will be too ...
For the longest time, I found tapping for feeling overwhelmed one of my most frustrating issues. The reason it was so frustrating is because no matter how many times I tapped for overwhelm, it always came back. Sometimes it came back multiple ...
A common human struggle is when we find ourselves in two minds about a situation or event. This most commonly happens when we are facing a choice between two (or more) options that are far from perfect. Over the course of the last number of ...
Last weekend I did a one-hour livestream tap-along and took recommendations from the viewers as to which topics we should tap on. During that hour we tapped on: Giving ourselves permission to do self-careFeeling hesitant to make important ...
One of the foundational beliefs of the work I do is that every part of our system is working for our highest good. Even when the system isn't working perfectly, we can appreciate its intention is that we are healthy and safe. For example, the part ...