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Tag Archives: Overwhelm

Pod #274: How To Tap When Your Emotions Are So Strong You Can’t Find The Right Words

June 7, 2017 by Gene Monterastelli

A key reason we don't tap in the moment is because we are so engulfed by what we are feeling that we don't remember tapping is something helpful we can do. Or sometimes we may remember to tap, but we still don't do it because we don't know where to ...

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Filed Under: Podcast Tagged With: Emotions, Overwhelm

Pod #196: EFT For Seasonal Overwhelm (w/ Tap-Along)

November 25, 2015 by Gene Monterastelli

Here in the United States the unofficial beginning of the holiday season kicks off tomorrow with Thanksgiving. As much fun as the holiday season is, it can also feel stressful and overwhelming. There is a never-ending list of tasks that need to be ...

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Filed Under: Podcast Tagged With: Holiday, Overwhelm, Stress

The Problem With Priorities, Overwhelm, And How To Tap For Them (w/ Tapping Script)

September 22, 2014 by Gene Monterastelli

Merlin Mann is a technologist, a productivity specialist, and a professional provocateur. I mention the last part because he has the tendency to say things that are true and useful, but in a rather blunt way. During one of his fabulous podcasts ...

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Filed Under: Q&A Tagged With: Overwhelm, Priorities, Stress

Overwhelmed By Emotions While Doing EFT: Preventing It From Happening And Dealing With It If It Does

October 29, 2012 by Gene Monterastelli

When I tap I find that I have so many emotions and memories coming up all at once that I feel overwhelmed. It is like they are queuing up to be fixed! Yes, I’m glad this stuff comes up and I deal with it as it comes, but issues are tumbling out so ...

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Filed Under: Q&A Tagged With: Emo, Overwhelm

Pod #86: EFT For Feeling Overwhelmed w/ Carol Look

May 30, 2012 by Gene Monterastelli

Stress is not becoming a part of our daily lives, it is already part of our daily lives. What is now common is that we moving from a general level of stress to feeling completely overwhelmed. The difficulty with feeling overwhelmed is that once we ...

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Filed Under: Podcast Tagged With: Carol Look, Overwhelm, Stress

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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