• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/ Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Tag Archives: Holiday

Tapping of Holiday Stress – Video

December 17, 2019 by Gene Monterastelli

The holidays are a cray time. There is a all the extra holiday events, the financial stress of gift giving, and a never ending to do list. Here is a simple tap-along to help you with holiday stress. Did you know you can receive an email reminded ...

Read More →

Filed Under: Video Tagged With: Chirstmas, Family, Holiday, Stress

Pod #342: Saying “No” To Holiday Invites With EFT (Pro-You Choices Part 1)

December 17, 2018 by Gene Monterastelli

Note: To get 2019 off on the right foot, we're going to end 2018 and begin the new year with a four-part series on how to make what I call "pro-you choices". These are choices that are all about taking care of yourself. This is Part 2 of 4. You can ...

Read More →

Filed Under: Podcast Tagged With: Holiday, no, Pro-You Series

Pod #248: EFT For Holiday Stress

November 30, 2016 by Gene Monterastelli

33% Off Pain Relief Miracle The holiday season is a time for spending time with friends and family, parties, celebration, and fun. But because there is soooooo much packed into this time of year there can also be a great deal of additional stress. ...

Read More →

Filed Under: Podcast, Tap Along Tagged With: Family, Holiday, Money, Stress

Pod #196: EFT For Seasonal Overwhelm (w/ Tap-Along)

November 25, 2015 by Gene Monterastelli

Here in the United States the unofficial beginning of the holiday season kicks off tomorrow with Thanksgiving. As much fun as the holiday season is, it can also feel stressful and overwhelming. There is a never-ending list of tasks that need to be ...

Read More →

Filed Under: Podcast Tagged With: Holiday, Overwhelm, Stress

Pod #121: Tapping For Holiday Stress and Frenzy

December 8, 2013 by Gene Monterastelli

The holidays can be a very stressful time. There are million things going on, we are tempted by tasty treats at every turn, and we are surrounded by people who sometimes push our buttons. In this audio we tap for: Not having enough time Feeling ...

Read More →

Filed Under: Podcast Tagged With: Holiday, Stress

Pod #19: Color, Emotions, and the Holidays with Catherine Poole

November 22, 2009 by Gene Monterastelli

Holidays are very busy emotional times. The last 10 weeks of the year are jam packed with holidays, each with their own special meaning and traditions. Each holiday also has its own color palette. From the oranges of Halloween to the reds and greens ...

Read More →

Filed Under: Podcast Tagged With: Catherine Poole, Color, Emotions, Family, Holiday, Premium Member, Stress, TapAlong Member, Weight Loss

You want me to think about what?!?

September 10, 2009 by Gene Monterastelli

photo by wsilver As I write this it is a crisp morning here in Baltimore, Maryland. My neighborhood is abuzz during the day with the return of the university students for the fall semester. Just last week I put my air conditioning unit into ...

Read More →

Filed Under: Notes Tagged With: Craving, Family, Health, Holiday, Self Esteem, Stress, Weight Loss

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive

Apple App | Google/Android App

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2025 · Refund Policy · Terms of Use· Privacy Policy