Tag Archives: Guided Imagery

Pod #429: Using Tapping To Improve Metabolic Function – Or Any Other System In The Body (10 of 10)

February 10, 2020 by Gene Monterastelli

[Note: This is part 10 of a 10-part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] Tapping can be used to help manage the functions ...

Pod #47: Adding Creative Imagination To Tapping w/ Betty Moore-Hafter

November 20, 2010 by Gene Monterastelli

One of the things I love about Emotional Freedom Techniques (EFT) is how flexible the tool set is. Not only is it a great stand-alone tool, but it is something that can be used with lots of other tools. In this interview I talk with Betty ...

The Stories We Have Been Told About Success

July 25, 2010 by Gene Monterastelli

photo by Jen Watson Many times we are making choices and responding to the world based on the expectations that we have received from friends, family, and cultural norms. These expectations might not be useful to who we would like to become. In ...

Negative Thoughts (A New Way To Use Negative Thoughts To Clear Issues)

March 7, 2010 by Gene Monterastelli

I am trying to get rid of the negative thoughts and feelings. Isn't saying and thinking negative thoughts while Emotional Freedom Techniques(EFT)/tapping just reinforcing the negative situation I am in? Shouldn't I just be saying positive ...