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Tag Archives: Action

Pod #538: How someone who works with self-sabotage daily ended up self-sabotaging

September 7, 2022 by Gene Monterastelli

I am incredibly proud of the 24 Hours of Tapping and the fact that we raised over $31,000 for the Peaceful Heart Network. What you don't know is that a key reason why I ran the event is because I was running away from something else. That wasn't ...

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Filed Under: Podcast Tagged With: Action, Self-Sabotage

Pod #537 Why does healing have to be a process?

August 31, 2022 by Gene Monterastelli

One of the biggest frustrations of the tapping process is the fact that it is a process. One-minute miracles do exist, but they are rare. Naturally, part of us would like transformation to happen immediately, while another part of us understands ...

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Filed Under: Podcast Tagged With: Action, Frustration, Healing, Process

Pod #527: How to tap when you hit emotional rock bottom

March 30, 2022 by Gene Monterastelli

Tapping is an amazing tool that can help us to turn our mood around when we are going through a rough patch. It can also be powerful enough to clear out deeply rooted traumas and limiting beliefs. When tapping for these types of issues the ...

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Filed Under: Podcast Tagged With: Action, Emotion

The Trouble With The Word Quit

November 18, 2021 by Gene Monterastelli

I just typed “quotes with quit” into Google and here are some of the results: I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ — Muhammad Ali If you live long enough, you’ll ...

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Filed Under: Q&A Tagged With: Action, Quit

Pod #518: Tapping for difficult decisions

September 29, 2021 by Gene Monterastelli

Even when we have all the available information, it can still be hard to make important choices because few choices are 100% clearcut, without any uncertainty. It's possible that something with a 99 out of 100 chance of working still might not ...

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Filed Under: Podcast Tagged With: Action, Choice, Fear

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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