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Tag Archives: Action

Pod #391: Tapping To Take An Action That You Failed At Before

September 30, 2019 by Gene Monterastelli

Trying again where we have failed in the past is one of the hardest things to do. I was recently faced with wanting to do something that didn’t go well in the past. It wasn’t that it went badly, but it was far from as successful as I would have ...

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Filed Under: Podcast Tagged With: Action, Resistance

Pod #380: Tapping For When We Need To Make An Ask

August 21, 2019 by Gene Monterastelli

Human beings are social creatures. That means that in order to thrive, we need to do more than just interact with others, we need to work together, whether collaboratively in a professional context, or by sharing enjoyable activities in our ...

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Filed Under: Podcast, Tap Along Tagged With: Action, Ask

Pod #307: EFT For Decisive Action (Even When You Feel Uncertain)

February 28, 2018 by Gene Monterastelli

Recently I was listening to the actor and comedian Dan Van Kirk being interviewed on Kevin Pollak's Chat Show podcast. Dan told the story of his career path, moving from rural Illinois to LA, then to Chicago, and finally back to LA where he ...

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Filed Under: Podcast Tagged With: Action, Resistance

Pod #298: The Art Of Love w/ Jake Khym

December 20, 2017 by Gene Monterastelli

Recently my friend Jake Khym was being interviewed on a podcast and he brought up the idea of "the art of love." He talked about how being loving is a not only a skill, but a skill at which we can get better. There wasn’t the time in that particular ...

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Filed Under: Podcast Tagged With: Action, Jake Khym, Love

Pod #297: Step-By-Step Process To Reach Your Goals With EFT w/ Kris Ferraro

December 13, 2017 by Gene Monterastelli

One of my favorite ways to use tapping is to remove whatever is standing in the way of taking action towards creating the life we desire. In this conversation with my friend Kris Ferraro, we go through a simple step-by-step process she has created ...

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Filed Under: Podcast Tagged With: Action, Kris Ferraro

Pod #233: How Our Values Impact Our Transformation w/ JB Glossinger

August 10, 2016 by Gene Monterastelli

Before I commit to working with a new client we have a conversation to see if we will be a good fit for each other. First, I ask the potential client what they would like to change in their life. At this point they usually give me a clear description ...

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Filed Under: Podcast Tagged With: Action, Goals, JB Glossinger, Values

Pod #228: Transforming Beliefs With EFT w/ Steve Wells

July 6, 2016 by Gene Monterastelli

There is a complicated relationship between reality and what we believe about the world. We behave as if our beliefs are true. We act as if our beliefs are reality. On a subconscious level we experience our beliefs as reality, which can create ...

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Filed Under: Podcast Tagged With: Action, Limiting Beliefs, Steve Wells

Pod #165: Using Hero Tapping To Take Action

April 8, 2015 by Gene Monterastelli

We know that when we are trying to make a change but not taking the required action we need to find out what is behind our resistance. We can ask ourselves what the penalties are for trying, for failing, and for succeeding. But sometimes these ...

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Filed Under: Podcast Tagged With: Action, How To, Resistance

Pod #161: Getting To 100% Yes When Taking Action w/ Steve Wells

March 11, 2015 by Gene Monterastelli

If you type "setting goals" into Google it will return over 450 million results. Study after study has shown how crucial setting goals can be to progress. But goals aren't enough. They can get you moving down the right path, but we need more to take ...

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Filed Under: Podcast Tagged With: Action, Steve Wells

Pod #158: Getting Unstuck w/ Carol Look

February 18, 2015 by Gene Monterastelli

I think we all know what it is like to feel stuck. We know what we want to do or we know what we want to change, but for some reason we just can't take action. There is an obvious cost to being stuck. For every passing moment that we don't change ...

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Filed Under: Podcast Tagged With: Action, Carol Look, Stuck

The Dirty Secret About Being Successful

July 16, 2014 by Gene Monterastelli

The other night I had a vivid dream. It was about a group of five friends in their early 20s who moved to New York City to pursue careers in entertainment. In the dream I didn't know the five of them well but I think they were friends of a ...

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Filed Under: Q&A Tagged With: Action, Dreams

Just Because We Can Try It On Anything Doesn’t Mean It Works For Everything

May 25, 2014 by Gene Monterastelli

I love the emails that I receive from my readers. (You can always email me directly.) At least once a day I receive some version of the question: "What are the tapping phrases I should use for [insert issues]?" This question is flawed in two ...

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Filed Under: Q&A Tagged With: Action, Resistance

You Can’t Think Your Way Out Of Irrational Fear

April 27, 2014 by Gene Monterastelli

[Note: If I were to boil down the root cause for why people don't take action it would be fear. Today we are going to explore fear and how it impacts our capacity to take action.] Of all the emotions that we experience, fear is the most powerful. ...

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Filed Under: Q&A Tagged With: Action, Fear

Pod #130: How To Use EFT To Move You To Take Action

April 23, 2014 by Gene Monterastelli

The first weekend of April the 2nd annual Spring Energy Event was held outside NYC. My friend Jondi Whitis did an awesome job once again of putting together a great event. This year I was asked to talk about how we can use tapping to move ourselves ...

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Filed Under: Podcast Tagged With: Action, Sabotage, Self Sabotage

The Reason You Aren’t Tapping? You Aren’t In Enough Pain

February 8, 2014 by Gene Monterastelli

[Note: If you find listening to instruction more helpful than reading you should check out the podcast version of this topic.] I have some of the nicest readers in the world. Like anyone who has an email newsletter, people unsubscribe from my ...

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Filed Under: Q&A Tagged With: Action, Pain, Self Sabotage

Are You Entitled to Success? Passive Entitlement v. Active Entitlement

June 17, 2012 by Gene Monterastelli

[In this series we examine the importance of the words we use and how changing our vocabulary can change our minds, giving us opportunities for transformation. More articles can be found in this series @ Tools: Words] photo by ...

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Filed Under: Tools Tagged With: Action, entitlement, Words

Tap Like Dr. Phil: 5 Ways to Cut Through BS

March 30, 2012 by Gene Monterastelli

I heard Dr. Phil interviewed once and he was talking about how an interviewer was badgering him about the fact that all he does is repeat common sense. His response was, “Thank you very much!” It is very easy to see Dr. Phil as a clown and a ...

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Filed Under: Tools Tagged With: Action, Dr. Phil, Tap Like

5 Surprising Reasons You Haven’t Reached Your Goals (plus 5 EFT scripts)

March 9, 2012 by Gene Monterastelli

Question: I have a great list of goals. I know what I want. I know why I want to achieve them. I just can’t seem to move forward. How can I use tapping to move towards my goals? photo by l@mie I spend a great deal of time ...

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Filed Under: Q&A Tagged With: Action, Goals, Gold Star, Resistance

The Great Visualization Hoax – A 4 Step Tapping Plan Of Attack

February 10, 2012 by Gene Monterastelli

Question: I would like to use visualization and law of attraction principles with my tapping. How can I do that? [NOTE: I have a feeling this article is going to ruffle a few feathers. The science cited is far from definitive, but very ...

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Filed Under: Q&A Tagged With: Action, Gold Star, Law of Attraction, Manifest, Resistance, Visualization

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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