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Tapping to use my gifts and talents well

December 1, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping for not having to agree with others to be safe

November 30, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping to learn form failure

November 29, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping for regret from past choices

November 28, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping for asking for what I need

November 27, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Pod #639: Tapping to create peace and calm

November 27, 2024 by Gene Monterastelli

As a tool, tapping has many different applications. It can be used to:

  • Clear limiting beliefs
  • Heal past traumas
  • Short circuit a craving
  • Remove resistance

One of my favorite applications, which is often underrated, is finding a sense of calm and peace. The reason I say it is underrated is because most people approach tapping trying to achieve something specific and concrete.

While I have a strong desire to feel at peace, it never seems to be at the top of the list of things I am going to tap for.

In this week's podcast, I share a new way to tap for a sense of peace that I have found to be super effective.

Don't let the simplicity of tapping fool you. It is powerful. In the podcast I demonstrate this new way for five minutes and it is certainly worth a five-minute experiment on your part to see if it resonates.

I'd love to hear how this works for you in the comment section below.

Support the podcast!

Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

Watch a video version on YouTube

Filed Under: Podcast Tagged With: Calm, content free, Peace

Tapping for feeling defined by my past

November 26, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Q&A

Tapping to know I don’t have to fix everyone

November 25, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping for not being as good as I once was

November 24, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping for finding clarity about what I want

November 23, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Q&A

Tapping to be worthy of love

November 22, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Q&A, Video

Tapping for being being too thin skinned

November 21, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Pod #638: What if it hurts when I am tapping?

November 20, 2024 by Gene Monterastelli

A common complaint I hear from my students and clients is that sometimes the act of tapping can be uncomfortable or even painful.

This can apply temporarily to a few specific tapping points, for example sinus problems would make it painful to tap around the eyes, or because of injury, illness or a specific sensitivity.

This week in the podcast I share with you six different ways to approach tapping when the more typical version of tapping causes discomfort or pain.

Subscribe in: Apple Podcast | iPhone | | Spotify | Pandora | Amazon Music | iHeartRadio

Watch The YouTube Version

Filed Under: Podcast Tagged With: How To, Pain, tapping

Tapping to share my enthusiasm with others

November 20, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Q&A

Tapping for being worried about an uncertain future

November 19, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping to trust my inner guidance

November 18, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping to allow myself to go against the grain

November 17, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping for missed opportunities

November 16, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping to feel understood

November 15, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

Tapping to see that my emotions are not a burden

November 14, 2024 by Gene Monterastelli

Today we are going to tap for selflessness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign-up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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