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Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

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Welcome to Tapping Q & A. Currently there 1558 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

When We Keep Making The Same Poor Choice

October 5, 2010 by Gene Monterastelli

Gene, I really like the concept you talk about all the time about how the system is always trying to do what is best for us. I especially like the way you describe the way a part of the system are trying to be helpful but sometimes is really causing ...

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Filed Under: Q&A Tagged With: Craving, Emotions, Parts Work, Weight Release

Pod #43: Getting Out Of Your Own Way

October 2, 2010 by Gene Monterastelli

photo by Laura Chifiriuc Most of the time the problem isn't knowing what we want. Usually the problem is taking the steps that we know we should take to move forward. In these cases there are fears and limiting beliefs that are preventing us from ...

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Filed Under: Podcast Tagged With: Goals, Premium Member, Procrastination, Progress, Sabotage, TapAlong Member

People Who Suck Us Emotionally Dry

September 28, 2010 by Gene Monterastelli

There are people in my life who seem to always suck me emotionally dry. They either take all my energy or dump all their troubles on me. How do I prevent this from happing? photo by Joriel "Joz" Jimenez One of the ...

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Filed Under: Q&A Tagged With: Emotions, Family, Others, Tap Along, Work

Pod #42: Carrying Burdens For Others and Generational Work

September 22, 2010 by Gene Monterastelli

Carrying an emotional burden for someone else is a very high act of love, but it can have consequences for our own emotions and health. In this episode we look at how and why we carry burdens for others and past generations, and how we can use ...

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Filed Under: Podcast Tagged With: Burden, Generational, Others, Premium Member, Tap, TapAlong Member

Coming Up With A More Accurate Description of How You Feel: Part 1 Negative Emotions

September 20, 2010 by Gene Monterastelli

photo by swissrolli We know the more specific we are when describing the issue the faster we are going to find relief. Sometime we think we are being specific when we really aren't as specific as we can be. Most of the time when I am working ...

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Filed Under: Tools Tagged With: Emotions, The Center For Nonviolent Communication

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