One of my favorite ways to use tapping is to remove whatever is standing in the way of taking action towards creating the life we desire. In this conversation with my friend Kris Ferraro, we go through a simple step-by-step process she has created ...
Tapping for pain and distress is easy. You can name exactly what is wrong (the pain) and you have a clear idea of what you want (relief). Tapping to create a life that we love can be a little bit tricker because we are often unsure of exactly what ...
One the main reasons that we don't do the tapping we know would be useful is that we don't know where to begin. We have a general idea that something isn't right, but we can't quite put our finger on it. When we are in this situation tapping feels ...
Taking action can be very difficult when we aren't exactly sure of our direction or what we think should be happening next. The problem is that it is hard to tap for clarity because we aren’t trying to remove a feeling of discomfort or a block that ...
Almost daily I receive an email asking something along the lines of, "What is the best way to tap for [insert issue]?" It’s great that people are looking for the most effect ways to clear an issue, but sometimes I think this question can be ...