Back in April I talked with Dr. Peta Stapleton about the scientific research that she has done over the last decade on the efficacy of tapping. In our last interview Peta talked about how she and her team had just been given access to an fMRI ...
It is a little known fact that there are approximately 40,000 neurons in the human heart and around 500 million in our stomachs. Together these neurons are sometimes referred to as "little brains". The heart and stomach are connected to each other ...
My friend Pamela Bruner often says that "Small business ownership is the master's degree of personal development." The reason she says this is because when we own a business, we are constantly being pushed to do tasks that make us uncomfortable. And ...
This tap-along audio and tapping scripts were originally created in the wake of the Boston Marathon bombing. They were created in a way that could be used for any tragedy. Any tragedy this unexpected can leave us feeling very vulnerable because we ...
One of the phrases that my clients find hardest to use in their tapping is, "I give myself permission to be easy and gentle with myself". The reason they find it difficult is because it feels as if it’s giving themselves permission to do less work, ...