Tapping for negative past experiences is often the easiest kind of tapping because we know the details of the past experience. While tapping we have the opportunity to state exactly what happened, how we interpret those events, how we felt about them ...
Why do you tap? It seems like such a silly question to consider. Obviously (!) we tap to make ourselves feel better, remove pain, to be healthier, and to create a more enjoyable life. I don't disagree with any of those ideas. In a global way that ...
One of the first techniques that any good tapper learns is the "movie technique". In the movie technique you replay the details of a past event in your mind, as if you are watching them in a film. As you replay the past events, the moment you get to ...
At the end of month I will be in the UK on vacation and I would love to see you! The last two times I have been in London I arranged informal meetups. We talked about tapping, the healing process, and life in general. I had a great time getting to ...
People with a kind heart and helping disposition are often those who have the hardest time reaching out for help. This can happen for reasons ranging from not wanting to be a burden to others, to believing that since we possess the tools of healing, ...