People with a kind heart and helping disposition are often those who have the hardest time reaching out for help. This can happen for reasons ranging from not wanting to be a burden to others, to believing that since we possess the tools of healing, ...
Note: This article was originally shared on Sept 2nd, 2012 with the title "Why I Hate Emotional Freedom Techniques". This is an updated and edited version of that article. I have a confession to make. I hate Emotional Freedom Techniques. OK, I ...
It would be great if we could find a solution for every problem. But that is simply not possible. Some illness can't be cured. Death is inevitable. There are even times when solutions are available, but for a variety of complex reasons our loved ...
There is a huge difference between knowing what to do and actually doing it. Just because tapping is a powerful tool doesn't mean that you will always remember to reach for it in times of emotional distress. When my clients are recounting something ...
Unfortunately, death is an unfortunate fact of life. Even with the passing of a loved one is expected it is an emotionally difficult experience. When we are facing the emotions that come after the death of a loved one, the goal is not to eliminate ...