There is a huge difference between knowing what to do and actually doing it. Just because tapping is a powerful tool doesn't mean that you will always remember to reach for it in times of emotional distress. When my clients are recounting something ...
Unfortunately, death is an unfortunate fact of life. Even with the passing of a loved one is expected it is an emotionally difficult experience. When we are facing the emotions that come after the death of a loved one, the goal is not to eliminate ...
A key reason we don't tap in the moment is because we are so engulfed by what we are feeling that we don't remember tapping is something helpful we can do. Or sometimes we may remember to tap, but we still don't do it because we don't know where to ...
Back in Pod #199 I shared with you a tap-along audio to help you when you are facing a big decision. The tap-along is about trusting yourself, creating space, and knowing that everything will work out for the best. I went back to listen to it again ...
When tapping works, it feels like magic. You tap on a few points, you say a few phrases, and you get relief. When tapping doesn't work, you feel like a fool. You are sitting alone in your room muttering phrases to yourself, tapping on your body, and ...