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Tag Archives: Stuck

TapAlong #28A: Being Brave When Overwhelmed Or Tired

There are times when we just don’t want to step up. It could be because we have nothing left or it could be because we don’t think we can.

Woody Allen is famously quoted as saying “Ninety percent of life is just showing up.” Often times all it takes is up getting moving and started. It doesn’t have to be perfect. Most of the time it doesn’t even have to be good. Just starting is enough. It gets the ball rolling, it get the juices flowing, and it gets us heading in the right direction.

Here is a short tap along audio when you are feeling stuck and can’t move forward.

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Three Steps to Letting Go of Your Unwanted Story

[Note From Gene: Here is a great article from Chip Engelmann. It is very easy for us to get caught up in our own story. There are time when I am working with clients in which I can almost hear them hitting play as they start to tell me the pre-recorded message that is their. The issue has moved from just being an issue to the clients identity. Chip explains a nice little three step process to get out of our own story to start the healing.]

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“But I Don’t Know How to!”

One of the biggest obstacles we face when we sit down to tap is to know what to tap on. We might have a sense of what we would like to change or how we would like to grow, but the change can feel so large that we don’t what steps to take first. In this article AnaMaria Herrera explains that some times the best first step is to decided to make a change, which then leads to a clearer path and the next step.

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.

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