There are times when we just don’t want to step up. It could be because we have nothing left or it could be because we don’t think we can.
Woody Allen is famously quoted as saying “Ninety percent of life is just showing up.” Often times all it takes is up getting moving and started. It doesn’t have to be perfect. Most of the time it doesn’t even have to be good. Just starting is enough. It gets the ball rolling, it get the juices flowing, and it gets us heading in the right direction.
Here is a short tap along audio when you are feeling stuck and can’t move forward.



Gene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.
