Tag Archives: Starting

Pod #532: How to start every tapping session

May 25, 2022 By Gene Monterastelli Leave a Comment

One of the biggest struggles reported by tappers when tapping on their own is knowing where to start and what to say. When we sit down to tap, all we often know is that we don't feel great. In this week's podcast I share two phrases that you can ...

Tapping Ninja Video – 5 Steps I Take To Start An EFT Session (That only takes 45 seconds)

March 11, 2012 By Gene Monterastelli 7 Comments

One of the really nice things about tapping is that we can jump right into dealing with an issue without the need for a complicated set-up or time consuming relaxation process before we begin. Even though we can jump right in there are a few ...

Not Knowing Where To Start

January 22, 2010 By Gene Monterastelli 3 Comments

I am new to Emotional Freedom Techniques(EFT)/tapping and love it, but I don't know where to start. I set time aside everyday to tap. When I sit down to tap either nothing comes to mind or everything comes to mind all at once. I know there are lots ...