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Tag Archives: Limiting Beliefs

This Is Just Like My Mother/Father

January 13, 2013 by Gene Monterastelli

photo by sean dreilinger I've noticed a pattern in my life that is just like my parents and I can't seem to tap it away. Is there something special I need to do when dealing with issues that I have picked up from my parents? It makes perfect ...

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Filed Under: Q&A Tagged With: Family, Limiting Beliefs

TapAlong #21A: Mediocrity and Greatness

November 21, 2011 by Gene Monterastelli

Mediocrity asks "Why?" with hesitation. Greatness asks "Why not?" with expectation. - @TheSingleWoman One of the biggest and most significant shifts we can make is moving from asking "why?" to asking "why not?" When we do this we are shifting from ...

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Filed Under: Tap Along Tagged With: Dreams, Greatness, Limiting Beliefs, Premium Member, TapAlong Member

Is It A Big Deal?

June 1, 2011 by Gene Monterastelli

I am spending a great deal of time and energy worrying about a number of issues. This is consuming so much of my energy, but most of the issues are really no big deal. How do I deal with the fact I am spending so much on something that isn’t very ...

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Filed Under: Q&A Tagged With: Big Deal, Easy With Self, Limiting Beliefs

When You Can’t Feel Any Emotion AND When Loved Ones Give Us Limiting Beliefs

April 27, 2011 by Gene Monterastelli

photo by Steven Depolo I am looking for help with emotions. I have seen and looked at a couple of specific emotions (anger, depression, etc.), but my problem is that mine are completely blocked off...I feel NONE. The root cause is from my father ...

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Filed Under: Q&A Tagged With: Emotions, Family, Limiting Beliefs

FEAR! – Why It Exists (part 1 of 2)

January 12, 2011 by Gene Monterastelli

Where do I start with unbridled fear? photo by Sasha Wolff I recently asked the members of Tapping Q & A Facebook Group what topic I should spend some time writing about. The first response back was "Where do I start with ...

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Filed Under: Q&A Tagged With: Fear, Limiting Beliefs, Self Esteem

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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