Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1558 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

When Caregivers Are Careworn

March 19, 2011 by Gene Monterastelli

[Note from Gene: It is very easy for those of use take care of other to choose to not take care of our selves. In this article Jondi Whitis offers some insight in how we can approach taking care of ourselves as we care for others.] ...

11 Best of the Last 6 Months

March 16, 2011 by Gene Monterastelli

photo by vectorportal These are necessarily the best articles on the site, but these are some of my favorites. To make it easier to navigate I have chosen one entry from 11 different categories. Please add a comment to the bellow on what some ...

Dealing With Procrastination When You Can’t Name The Drawback For Doing It?

March 9, 2011 by Gene Monterastelli

photo by Doug Waldron I have read a lot of articles on tapping/EFT and procrastination. Almost every article talks about the first thing you should do is to name what could go wrong or what is the penalty for taking the action. I can see that ...

Another New Year’s Goal Setting Post (AND That’s A Good Thing)

March 2, 2011 by Gene Monterastelli

I know we are months past the beginning of the year. More than likely you have forgotten all your New Year's Resolutions. The fact that January 1st is the beginning of the "New Year" is somewhat arbitrary. Really the first day of the year could have ...

Pod #55: Cravings, Savoring Food, and 3 Steps To Approach Every Problem

February 26, 2011 by Gene Monterastelli

This is a slightly different type of podcast. Instead of a straightforward teaching or an interview it is much more a conversation. The topic of the conversation with my friend Sue is cravings, eating, and weight release. Because of the nature of ...