Note: This week's topic is so important that I have written an article and recorded a podcast. The article shares the same ideas, but is not a transcript of the podcast. This way you can choose the form that works best for you. The tapping script is ...
When we are in a great deal of emotional or physical pain it can be a struggle to believe it can get better. We might believe that our situation can be manageable, but we have lost hope in true transformation. Once we feel hopeless, our natural ...
Anything that is new and different takes time to be accepted into the mainstream. EFT is no different. EFT has the added hurdle of often being paired with other practices and modalities that are outside the mainstream. In this conversation I talk ...
There is so much of the world that we do not control. We are surrounded by people, just like us, who are making choices and exercising their free will. In many ways, we can't escape the impact of other people's choices, especially when we are ...
Once we have learned a basic skill, our ability to be successful while doing that skill is very dependent on how we are feeling at the time of performing the action. If we feel confident, we will perform to the best of our ability and will be able ...