I am always trying to improve the quality of the podcast and I would love your input to help me do that. Simply fill out the short 3-question survey below. Feel free to add as many answers as you would like for each question. To thank you I would ...
Have you ever had one of those days where it is 3:30 in the afternoon and you realize you haven't managed to get anything done? OR it is one of those days where you move from task to task to task, but somehow never seem to achieve anything? OR you ...
For me, knowing what to do and not doing it is more frustrating than not knowing what to do. Not tapping when I know I should can quickly turn into beating myself up for failing to take good care of myself. This week I have a tap-along audio to ...
Our bodies are far from perfect. With each passing moment they are aging and showing those changes. We are our own worst critics when we look in the mirror. We see each and every blemish. We notice even the slightest change. Even the smallest ...
Good morning, I was having dinner with a friend last week and we were talking about the wonders of technology. Right now, I have a smart phone in my pocket, which is more than 1000 times more powerful than the computer I used when I was a ...