Note: This article was originally shared on Sept 2nd, 2012 with the title "Why I Hate Emotional Freedom Techniques". This is an updated and edited version of that article. I have a confession to make. I hate Emotional Freedom Techniques. OK, I ...
It would be great if we could find a solution for every problem. But that is simply not possible. Some illness can't be cured. Death is inevitable. There are even times when solutions are available, but for a variety of complex reasons our loved ...
There is a huge difference between knowing what to do and actually doing it. Just because tapping is a powerful tool doesn't mean that you will always remember to reach for it in times of emotional distress. When my clients are recounting something ...
Unfortunately, death is an unfortunate fact of life. Even with the passing of a loved one is expected it is an emotionally difficult experience. When we are facing the emotions that come after the death of a loved one, the goal is not to eliminate ...
A key reason we don't tap in the moment is because we are so engulfed by what we are feeling that we don't remember tapping is something helpful we can do. Or sometimes we may remember to tap, but we still don't do it because we don't know where to ...