My clients constantly tell me, "I know I should be tapping, but I don't want to spend time stuck in yukky negative emotions." I can sympathize. Connecting with and feeling our negative emotions isn’t much fun. Even though tapping is a powerful tool ...
Over the years I have been asked a number of times about how to tap for fibromyalgia. Unfortunately I have not been of much help as I have no experience working with this complex condition and all of the practitioners I have reached out to have ...
The very first episode of the Tapping Q & A was released on March 3rd, 2009. There are now over 300 podcasts in the archive, which is over 150 hours of free content that you can learn from, tap along to, and share with others. To celebrate its ...
Emotional Freedom Techniques (EFT) is a very powerful tool for helping us to return to a clear and calm emotional state. The phrase "emotional freedom" is right there in the name. Because of this, I think it is easy to forget how powerful a tool it ...
There is an odd phenomenon that happens when we make progress. Even though we are working towards our goals, there is a part of us feels dissatisfied with the progress. This can even happen when we have reached our goals. There is a part that still ...