In my client sessions over the last few weeks I have found myself repeatedly saying that there are four reasons why we sabotage ourselves and stand in the way of taking the action we know we want to take. Without exception my clients respond with, ...
In my early years of tapping I was super eager to share tapping with everyone I possibly could. Over time I learned that it was best to share tapping (or anything for that matter) only with people who are actually open to learning something ...
Note: If you find reading instructions more helpful than listening, you should check out the article version of the topic. When people unsubscribe from my mailing list they have the opportunity to leave a comment. I recently received a really ...
My first memory of using EFT on my own was getting rid of one of the most profound headaches I had ever had in about 90 seconds. My second big moment was dealing with my social anxiety. It makes sense that this is what I thought EFT was all about ...
Trying again where we have failed in the past is one of the hardest things to do. I was recently faced with wanting to do something that didn’t go well in the past. It wasn’t that it went badly, but it was far from as successful as I would have ...