2020 has been a year filled with a lot of disappointment. There are so many plans that we have needed to be changed or canceled because of circumstances way beyond our control. There are two important reasons that it is useful to tap for ...
It is natural for us to not want to take action when we are feeling a sense of doubt. We don't want to do the wrong thing. We don't want to waste energy heading in the wrong direction. Doubt makes us feel stuck and lacking in confidence. Today we ...
For me, shame is one of the most painful emotions. When I feel guilty it is because I believe I have done something wrong. When I feel shame it is because I believe I am, at my very core, wrong or unworthy. Today we are going to tap for the shame ...
When we are feeling hopeless it is difficult to carry on because our efforts feel futile and it is just as difficult to tap because that feels equally useless. Today we are going to tap for those times when we feel hopeless. Thanks for taking ...
As powerful as tapping is, sometimes transformation doesn't happen as quickly as we would like. Today we are going to tap for the disappointment and frustration of not having the results we would like as quickly as we would desire. Thanks for ...