For me, the feeling of loneliness is one of the most painful emotions. As humans we are designed to be social creatures connected to others. What is worse is that when we are feeling lonely, it doesn't feel like there is any way out and that we ...
The fear of failure makes us much less likely to take action. And that makes sense because our subconscious mind is trying to protect us by avoiding negative outcomes. The problem is that this fear prevents us from taking action, which is a sure ...
The year 2020 has been one of the most emotionally turbulent years in recent memory. Because it has been so difficult, there may have been times when you didn't feel like you were going to get through this tough period. Today we are going to tap ...
Tapping for limiting beliefs can be tricky because there isn't always an emotion that goes along with them. Beliefs like "I am never going to succeed", "I won't ever be able to lose weight", and "Everyone will judge me if I share my work" can ...
Sometimes we feel like we NEED other people to see that we are right. This need could be because a certain issue is so important, or it might be rooted in just wanting to be accepted. Today we are going to tap for finding a balance between ...