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Pod #534: 60 Minutes Of Mindset Tapping

June 15, 2022 By Gene Monterastelli 1 Comment

Last weekend I did a one-hour livestream tap-along and took recommendations from the viewers as to which topics we should tap on.

During that hour we tapped on:

  • Giving ourselves permission to do self-care
  • Feeling hesitant to make important decisions
  • Perfectionism
  • Getting our enthusiasm back
  • Worry about upcoming changes that we don’t control
  • Fear of missing out
  • Concern about negative self-talk taking over our emotions
  • Fear of sharing your work with potential clients
  • Letting go of anger and resentment

Below you will find the recording of the live stream from YouTube as well as an mp3 version of the tap-along that you can download and take with you.

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Related articles and podcasts:

  1. Pod #476: Tapping in less than 10 minutes a day
  2. I found myself being grounded and present every 15 minutes all day long!
  3. Pod #438: Tapping For Panic About Global Issues
  4. Pod #285: EFT For Money Mindset w/ Brad Yates
  5. Pod #288: EFT For Business Mindset w/ Pamela Bruner

Filed Under: Podcast, Tap Along Tagged With: Choice, Fear, Overwhelm, Worry

Comments

  1. Carol Commission says

    October 16, 2022 at 2:56 pm

    Thank you for the loving tapping I really needed to do this tapping and
    it has helped me today.

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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