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Tag Archives: Transformation

Pod #659: Should you improve or change? Finding the right path

April 24, 2025 By Gene Monterastelli Leave a Comment

The words change and improve are very close in meaning. While both are associated with transformation, they do not mean exactly the same thing. Improvement is about keeping something but doing it in a better way; change is about doing something ...

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Filed Under: Podcast Tagged With: Change, Healing, improvement, Transformation

Pod #627: Why lessons from the past are not always useful

September 4, 2024 By Gene Monterastelli Leave a Comment

When we are working on healing and creating transformation in our lives, we spend much time looking backwards. The way we understand ourselves, the world, and our place in the world is informed and created by our past, which means our limiting ...

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Filed Under: Podcast Tagged With: Healing, Past, Transformation

Pod #577: The emotion about the issue – Healing Fundamentals (Part 13)

September 20, 2023 By Gene Monterastelli Leave a Comment

I am fortunate enough to have engaged and self-aware clients, many of whom have spent years studying healing and transformation. That means they are often aware of the root causes of their issues and come to me for help because they are too close to ...

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Filed Under: Podcast Tagged With: Emotions, Transformation, Transformation Fundamentals

Pod #574: Stages of Awareness – Healing Fundamentals (Part 11)

August 30, 2023 By Gene Monterastelli Leave a Comment

When we are in physical or emotional pain and distress, we want to feel better right now. That is a natural human desire, but even though we want healing right away, it doesn't mean healing is going to happen right away. As disappointing as ...

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Filed Under: Podcast Tagged With: Healing, Transformation, Transformation Fundamentals

Pod #535: What motorcycle jumps and lily pads have to do with healing

August 3, 2022 By Gene Monterastelli 1 Comment

In the last few months I have been giving a lot of thought to the nature of tapping and its applications. For the longest time I have thought of tapping as an approach to creating transformation. I am starting to change my mind about ...

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Filed Under: Podcast Tagged With: approach, Healing, Transformation

Pod #529: Releasing the struggle of transformation

April 28, 2022 By Gene Monterastelli 2 Comments

Last Saturday I ran the ID Transformation Retreat. Over the course of the day we had the opportunity to heal and release many past ideas and beliefs that we have about ourselves. As the day was drawing to a close, I gave everyone the chance to ask ...

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Filed Under: Podcast Tagged With: Healing, Past, Transformation

Pod #509: Exciting Changes Are Coming To Tapping Q & A

May 12, 2021 By Gene Monterastelli 2 Comments

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio Today's podcast is a little bit different. I'm going to give you an update on some really great changes that are coming to the ...

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Filed Under: Podcast Tagged With: Change, Healing, Transformation

Pod #497: Feeling Worthy of Healing and Transformation

February 3, 2021 By Gene Monterastelli 1 Comment

Recently I conducted a survey of my readers and listeners asking them what their biggest struggle with tapping is. There were five really common responses: Not knowing where to startHaving way too many issues to tap for​Not knowing what to say ...

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Filed Under: Podcast Tagged With: Healing, Self Worth, Transformation

Pod #412: The Spiral Staircase of Healing

December 11, 2019 By Gene Monterastelli 1 Comment

My clients tell me all the time: "This is so frustrating! I feel like I am dealing with the same issue over and over again. When am I going to get past this!?!" I can appreciate their frustration. We want to feel like the time we are spending on ...

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Filed Under: Podcast Tagged With: Healing, Process, Transformation

Pod #176: EFT For How Others React To Us When We Make A Major Change

June 24, 2015 By Gene Monterastelli 1 Comment

Over time we are going to change our minds. (At least, I hope I am changing my mind as I learn new things.) And in a vacuum that seems like a good thing. We are presented with new information and experiences. We re-evaluate the way we see the world ...

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Filed Under: Podcast Tagged With: Change, Family, Identity, Transformation

Pod #164 EFT For The Times It Feels Like It Is Too Late And There Is No Hope

April 1, 2015 By Gene Monterastelli 4 Comments

When working with clients I have noticed that people often believe change is possible and they believe EFT is the tool that will help them to make that change...but they don't believe it is possible for them. They tell me stories of how they have ...

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Filed Under: Podcast Tagged With: Change, Too Late, Transformation

Pod #146: Stages Of The Emotional Healing Process

November 14, 2014 By Gene Monterastelli 1 Comment

I was recently having drinks with a friend and we were talking about my time teaching anger management in jail. She asked if I would teach her one of the tools I taught the guys. So I explained one of my favorites. She responded, "I can see how ...

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Filed Under: Podcast Tagged With: Awareness, How To, Transformation

The 3 Stages Of Lasting Transformation

October 18, 2013 By Gene Monterastelli 3 Comments

I was talking to one of my long term clients "Jesse" this week. She said, "Intellectually I get this, but I still can't seem to make the change." What Jesse is experiencing is very common. The reason that most of us find our way to tapping is ...

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Filed Under: Q&A Tagged With: Transformation

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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