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Tag Archives: Self Sabotage

Pod #112: Discover Why You Are Sabotaging Yourself

May 22, 2013 by Gene Monterastelli

Last weekend I had the chance to speak at the Spring EFT & Energy Gathering (Northeastern USA) just outside NYC. I was asked to speak on EFT and Self-Sabotage. My talk was about 5 lenses we can use to figure out the core issues of our ...

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Filed Under: Podcast Tagged With: Self Sabotage

You Don’t Have To Tap Away Your Fear With EFT In Order To Take Action

May 13, 2013 by Gene Monterastelli

photo by Svante Adermark My life is a little crazy right now. From the outside it looks like I am being really brave in the midst of all the craziness. I am in the process of moving from Baltimore to Brooklyn, NY. I am uprooting my life ...

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Filed Under: Q&A Tagged With: Fear, Self Sabotage

Why Do I Always Make Change So Hard? How To Make It Easier With EFT!

February 4, 2013 by Gene Monterastelli

photo by mjzitek Why do I always make it so hard for myself to change? I know there is an easier way, but I always choose the hard way. Why am I doing that? That is a direct quote from one of my clients this week. (Did you know you can ...

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Filed Under: Q&A Tagged With: Self Sabotage, Worthy

I Can’t Do It Unless I Do It Perfectly – One Of The Most Common Reasons We Don’t Take Action

November 5, 2012 by Gene Monterastelli

There are lots of things that motivate us to do well. We all want to be successful. We want to be proud of our work and we want others to recognize our good work. Sometimes there is an even more powerful driver to success itself: the worry that ...

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Filed Under: Q&A Tagged With: Perfect, Self Sabotage

Self Sabotage: The Number One Issue I Use EFT For (And How I Get Past It)

August 7, 2012 by Gene Monterastelli

Good morning! Don't you hate it when you get in your own way? You know what you want, you know the right steps to take, and you just don't take action. (And to make matters worse, you then beat yourself up for not doing what you need to ...

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Filed Under: Tools Tagged With: Self Sabotage

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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