I wasn’t the coolest of kids when I was in middle school. I was on the math team. At the age of 13 my feet were larger than my 6' 2" tall father's, although I was only 5' 7" at the time. AND to complete the picture, I had a mullet. It wasn’t ...
As humans we are skilled at learning from our past. This also means that we can be overly critical and spend too much time beating ourselves up over poor choices we have made in the past. Part of us resists self-forgiveness because of the concern ...
Recently I was reminded of the Joan Didon quote “Self-respect is a discipline, a habit of mind that can never be faked but can be developed, trained, coaxed forth.” I find this quote so encouraging because helps me to recognize that self-respect is ...
When I look at the work that I have done on myself since I discovered tapping I can distill almost every issue down to one thing. Being comfortable inside my own skin. When I am comfortable inside my own skin I am more likely to follow inspiration, ...