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Tag Archives: Performance

Pod #616 Tapping for peak performance w/ Erik Tait

June 19, 2024 By Gene Monterastelli Leave a Comment

Erik Tait is a world class magician and someone I love to see perform. He has spent over two decades performing as a juggler, standup comedian, and magician. In 2020 Erik decided that he wanted to compete in the 2022 FISM, which is the world ...

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Filed Under: Podcast Tagged With: Erik Tait, Fear, Performance

Pod #409: Sometimes the worst choice is not choosing anything

December 2, 2019 By Gene Monterastelli Leave a Comment

Every time we make a choice we are limiting our future options. That is the simple reality of choice. If I choose to study literature at university, I am limiting my ability to become a medical doctor. If I choose to go to Norway on vacation, that ...

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Filed Under: Podcast Tagged With: Choice, Perfect, Performance

Pod #346: Improving Your Performance With EFT w/ Dr. Tom Hanson, PhD

January 16, 2019 By Gene Monterastelli Leave a Comment

Making mistakes can be frustrating, but it is even more frustrating when you mess something that you know you can do, have done before, but right at the moment when it's most important to get right, you mess up. Athletes deal with this problem all ...

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Filed Under: Podcast Tagged With: Performance, Tom Hanson

Pod #242: EFT for Peak Performance w/ Gina Parris

October 12, 2016 By Gene Monterastelli Leave a Comment

Once we have learned a basic skill, our ability to be successful while doing that skill is very dependent on how we are feeling at the time of performing the action. If we feel confident, we will perform to the best of our ability and will be able ...

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Filed Under: Podcast Tagged With: Gina Parris, Performance

Pod #124: EFT For Performance Anxiety w/ Gina Parris

February 19, 2014 By Gene Monterastelli 1 Comment

It happens all the time. You know how to do something. You might have done it a ton of times before. But the moment you step in front of someone else and have to do it you freeze. You might be before a whole group of people, like giving a ...

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Filed Under: Podcast Tagged With: Gina Parris, Performance

Pod #35: Improving Performance or Learning with Tapping w/ Jared Tendler

May 21, 2010 By Gene Monterastelli Leave a Comment

Our ability to be successful with any task is not dependent just on our skill set, but also our mental frame of mind before, during, and after we take action. This frame of mind can impact not only our ability but also how we learn new tasks and ...

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Filed Under: Podcast Tagged With: Golf, Jared Tendler, Mind-Set, Performance, Poker, Premium Member, TapAlong Member

Tapping For Poker

June 20, 2009 By Gene Monterastelli Leave a Comment

photo by Christian Fortier Some people aren’t comfortable with the idea of gambling, but my experience working with a professional poker player demonstrated how our emotions can override our logic, how this can be disastrous, and how easy it is ...

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Filed Under: Sessions Tagged With: Performance, Phrases, Poker

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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