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Tag Archives: Perfect

Perfectionism Is Protection (That Is Running Amok)

January 6, 2022 By Gene Monterastelli Leave a Comment

Note: This article first appeared March 26th, 2014 and has been updated. When the same topic shows up repeatedly in client sessions over a short period of time, it always gets my attention. A significant number of my clients have recently been ...

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Filed Under: Q&A Tagged With: Perfect

Knowing Good Enough Is Good Enough OR The Myth Of Excellence

June 2, 2021 By Gene Monterastelli 16 Comments

Note: This article was originally shared on June 4th, 2013. This is an updated and edited version of that article. While working with small business owners I bump into the issue of perfectionism a great deal. We all worry about what other people ...

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Filed Under: Sessions Tagged With: Business, Failure, Perfect, Success

Pod #409: Sometimes the worst choice is not choosing anything

December 2, 2019 By Gene Monterastelli Leave a Comment

Every time we make a choice we are limiting our future options. That is the simple reality of choice. If I choose to study literature at university, I am limiting my ability to become a medical doctor. If I choose to go to Norway on vacation, that ...

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Filed Under: Podcast Tagged With: Choice, Perfect, Performance

Why You Are So Scared To Take Action

July 9, 2014 By Gene Monterastelli 1 Comment

There are lots of reasons why we don't take action. In the end most of those reasons boil down to fear. We are afraid that we will fail, be judged, look stupid, show that we aren't good enough, prove that we aren't worthy of success...and the ...

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Filed Under: Q&A Tagged With: Fear, Perfect

I Can’t Do It Unless I Do It Perfectly – One Of The Most Common Reasons We Don’t Take Action

November 5, 2012 By Gene Monterastelli Leave a Comment

There are lots of things that motivate us to do well. We all want to be successful. We want to be proud of our work and we want others to recognize our good work. Sometimes there is an even more powerful driver to success itself: the worry that ...

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Filed Under: Q&A Tagged With: Perfect, Self Sabotage

10 Steps To Stop Self-Sabotage

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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