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Pod #342: Saying “No” To Holiday Invites With EFT (Pro-You Choices Part 1)

December 17, 2018 by Gene Monterastelli

Note: To get 2019 off on the right foot, we're going to end 2018 and begin the new year with a four-part series on how to make what I call "pro-you choices". These are choices that are all about taking care of yourself. This is Part 2 of 4. You can ...

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Filed Under: Podcast Tagged With: Holiday, no, Pro-You Series

Being able to say “No.”

May 26, 2009 by Gene Monterastelli

Sometimes the hardest word to say is “no”. We want to be helpful. We want to give. We don’t want to be seen as selfish. We want to be asked again in the future. There are so many reasons to say “yes”. But there are also many good reasons to say ...

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Filed Under: Tap Along Tagged With: Forgiveness, no, Peace, Phrases, yes

10 Steps To Stop Self-Sabotage

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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