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Tag Archives: Guilt

Pod #508: Recently Asked Questions

April 28, 2021 By Gene Monterastelli Leave a Comment

One of my favorite parts of running a question and answer website are the questions I am asked by readers and listeners like you. The reason I love it so much is because answering your questions pushes me to think about the work that I do in new ways ...

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Filed Under: Podcast Tagged With: COVID-19, Guilt, Sadness, Shame

Pod #179: EFT For The Shame Of Being Wrong

July 15, 2015 By Gene Monterastelli 2 Comments

I hate being wrong. I pride myself on making thoughtful choices and I work really hard to make sure I consider the best course of action and all the possible outcomes. That doesn't mean that I expect myself to be perfect before I act (which is a ...

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Filed Under: Podcast Tagged With: Embarrassment, Guilt, Mistake, Shame

Your Guilt Is Holding You Back AND It’s Holding Others Back

June 11, 2013 By Gene Monterastelli 2 Comments

photo by id-iom Over the last few weeks I have done a lot of writing and recording on guilt and shame. There have been two reasons for this. First, they have come up a lot in client calls as of late. Second, because they have been coming up ...

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Filed Under: Tap Along Tagged With: Guilt, Shame

Pod #106: EFT For When We Can’t Trust Our Self w/ Andy Bryce

April 10, 2013 By Gene Monterastelli Leave a Comment

When I am working with clients one of the things I keep in mind with all behavior is that when someone makes a choice they are making the best choice they can make based on the information they have and the resource state they are in. We can quickly ...

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Filed Under: Podcast Tagged With: Andy Bryce, Fear, Guilt, Shame

Guilty v. Regret

September 28, 2011 By Gene Monterastelli 7 Comments

[In this series we examine the importance of the words we use and how changing our vocabulary can change our mind giving us opportunity for transformation. More articles can be found in this series @ Tools: Words] photo by ...

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Filed Under: Tools Tagged With: Fear, Forgiveness, Guilt, Peace, Regret

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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