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Tag Archives: Feelings

Pod #647: How the word “feel” can supercharge your tapping results

January 29, 2025 by Gene Monterastelli

One of the fundamentals I repeatedly return to when I am working with clients or teaching practitioners is: We emotionally respond to the world in the way that we describe it. That is to say, the words we use when talking about our lives impact ...

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Filed Under: Podcast Tagged With: Emotions, Feelings, state

Pod #566: The negativity bias of the subconscious – Healing Fundamentals (Part 4)

July 5, 2023 by Gene Monterastelli

This week we are continuing the Healing Fundamentals series with a lesson that is critical to understand if you want to clear self-sabotage and take more consistent action. One of the best parts of our subconscious mind is that it is a learning ...

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Filed Under: Podcast Tagged With: Action, Choice, Feelings, Negativity Bias, Subconscious, Transformation Fundamentals

Pod #565: We are always making the best possible choice – Healing Fundamentals (Part 3)

June 29, 2023 by Gene Monterastelli

This week we are continuing the Healing Fundamentals series with what I think is the most controversial fundamental of the whole series...at least at first glance. One of the biggest complaints I hear from my clients is when they are berating ...

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Filed Under: Podcast Tagged With: Action, Choice, Emotions, Feelings, Transformation Fundamentals

Pod #564: Fear always wins! – Healing Fundamentals (Part 2)

June 22, 2023 by Gene Monterastelli

This week we are continuing the Healing Fundamentals series, where we are covering the ideas and concepts that underlie every part of the healing and transformational process. This week we are talking about fear. Fear has an entire episode ...

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Filed Under: Podcast Tagged With: Emotions, Fear, Feelings, Transformation Fundamentals

Pod #563: The Information of Emotion – Transformational Fundamentals (Part 1)

June 15, 2023 by Gene Monterastelli

It can often feel like our negative emotions are the enemy and it makes sense why. When we experience negative emotions, we feel bad AND they also get in the way of us making better choices in the moment. That is why when Gary Craig created his ...

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Filed Under: Podcast Tagged With: Emotions, Feelings, Transformation Fundamentals

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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