On October 20th I received the sad news that Dr. Pat Carrington had passed away the day before at the age of 95.
In the tapping world Pat was best known for creating the Choices Method and was one of the Founding EFT Masters.
On a personal ...
Unfortunately, death is an unfortunate fact of life. Even with the passing of a loved one is expected it is an emotionally difficult experience.
When we are facing the emotions that come after the death of a loved one, the goal is not to eliminate ...
When I was in my twenties it felt as if I was going to live forever. I gave little thought to how I ate, when I went to bed, or how I treated my body in general. Now that I am in my forties there are mornings when I can tell exactly what I ate or ...
There two common misconceptions in understanding how grief affects us.
First, many people believe that the 5 stages of grief as defined by Elisabeth Kübler-Ross (denial, anger, bargaining, depression and acceptance) are the way humans always ...
Over the last few weeks my Facebook timeline has been filled with memorials.
First, a friend and colleague, Mark, died suddenly of a heart attack. Second, American sports news personality Stuart Scott died from the cancer he had fighting for ...
In the newsletter a few weeks ago I shared the story of visiting my much too young friend as her body was losing its battle with cancer. (You can read the full story: With A Heavy Heart)
In addition to many heartfelt responses of concern to my ...
photo by Takras
Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a blog called Inspiration and Chai, which ...