Tag Archives: Catherine Poole

10-Part Weight Release Series with EFT

December 26, 2016 By Gene Monterastelli Leave a Comment

My friend Catherine Poole uses the term "weight release" instead of "weight loss". I prefer "weight release" because I think it speaks to a more holistic approach to improving health than just diet and exercise. It is about allowing our system to ...

Pod #26: Weight and Emotion w/ Catherine Poole (part 3 of 10)

January 25, 2010 By Gene Monterastelli 1 Comment

[Note: This is part 3 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] The extra weight that we hold is often times ...

Pod #19: Color, Emotions, and the Holidays with Catherine Poole

November 22, 2009 By Gene Monterastelli Leave a Comment

Holidays are very busy emotional times. The last 10 weeks of the year are jam packed with holidays, each with their own special meaning and traditions. Each holiday also has its own color palette. From the oranges of Halloween to the reds and greens ...

Using Color With EFT

September 30, 2008 By Gene Monterastelli 1 Comment

I was on the teleclass you did with Catherine Poole on color and I loved it. But there is still something I am confused about. She talked about how each type of physical issue is related to a color (or a couple of colors). It sounds like if we are ...

The Power of Color

September 24, 2008 By Gene Monterastelli 3 Comments

There are a number of healing traditions that use color as part of the healing process. Is it possible to use these techniques or color in general in combination with EFT? [This article is by Catherine Poole. Catherine is a medical intuitive ...