It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping for when you lack purpose or direction.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
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It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us.
Today we are going to tap for tapping for resistance to the action you want to take.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today's video, please share it with a friend.
It is odd to think about the word toxic being associated with kindness, but I have noticed a growing conversation around the idea of “toxic kindness”.
Toxic kindness can be described as encouragement in a difficult time that actually makes you feel worse.
For example, when you are having an emotionally challenging time and people tell you “Don't worry! Everything is going to work out just fine.” On one level that looks as if it is encouraging. At the same time it can also feel like your emotions are being dismissed.
I'm sure that the intention behind this sort of encouragement is good, but when we are in the middle of something hard, it doesn't feel helpful. Instead it can feel like our friends lack empathy OR that they don't think our feelings are valid.
Rather than the term toxic kindness, I like to call this kindhearted incompetence.
Here is a simple tap-along to help you when it feels like people aren't understanding your emotions or situation.
I am asked all the time if we need to use the set-up phrase when tapping. The answer is “It depends!”. Here is a short video explaining how I approach the set-up phrase AND how to use a fun little piece of softwear called the “Set-Up Phrase Generator”
Try the Set-Up Phrase Generator for yourself.
Even when we have all the available information, it can still be hard to make important choices because few choices are 100% clearcut, without any uncertainty.
It's possible that something with a 99 out of 100 chance of working still might not work out.
This is particularly true when it comes to making choices related to our health. Modern science has given us more knowledge about the human body at this moment in history than we have ever had before, yet there is so much that remains unknown. Sometimes our well-informed choices still leave space for uncertainty.
Here is a simple tap-along to help you when you are feeling overwhelmed by having to make a choice in a time of uncertainty.