When I work with clients, I pay close attention to the language they use and I pay particular attention to keywords that alert me to how the subconscious mind might be informing their narrative.
It is so much easier to create change and transformation with tapping if we can identify the often misguided stories driven by the subconscious mind.
One of those words is “should”.
The word “should” comes with so much baggage. It does not just express what needs to happen, but carries with it a huge amount of unspoken information and expectation.
In this week's podcast, I break down all of the extra emotional meanings conveyed by the word “should”. I also share a simple four-step tapping process you can use to uncover and clear the resistance that usually accompanies the word “should”.
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Before we can take action aimed at improving our lives, we need to know what to do, how to do it, have access to the necessary resources, and the internal desire or reason to take action.
Do you ever feel like no matter how much time you spend working on your personal growth, you’re never truly moving forward?
No matter how much we consciously want to focus on a task, subconscious resistance can get in the way, making us distracted and unproductive.
When we are working on our resistance to taking a particular action, we often end up referring to the past to see if we can identify the roots of our reluctance in not wanting to repeat past mistakes or struggles.
When we are working on healing and creating transformation in our lives, we spend much time looking backwards.
The Buddhist concept of the “monkey mind” describes our human tendency to get restless, distracted, or confused.
One of the most common forms of resistance people encounter when doing any sort of deep transformational work (tapping included) is the fear of what will be uncovered.