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2020 Tapping Challenge: Day 8 – Tapping for being open to abundance

November 8, 2020 by Gene Monterastelli

Just because it is possible for us to have better, it doesn't mean that we believe that we are allowed to or are worthy of having better.

Today we are going to tap for being open to a better, more abundant life.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2020 Tapping Challenge: Day 7 – Tapping for the belief you are worthy of good things in your life

November 7, 2020 by Gene Monterastelli

The people who are most interested in personal development are often also the kind of people who put the needs of everyone else ahead of their own. When this happens over a long period of time we can even end up feeling that we do not deserve good things in our lives.

Today we are going to tap for recognizing that we are worthy of good things in our lives as well as being open to allowing them in.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2020 Tapping Challenge: Day 6 – Tapping for the fear of diminishing physical and cognitive abilities

November 6, 2020 by Gene Monterastelli

As human beings our bodies and minds change as we age. One of the most significant changes is the way in which the body begins to deteriorate over time, affecting our physical body and our cognitive abilities.

Today we are going to tap for the fear that comes with our changing bodies.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2020 Tapping Challenge: Day 5 – Tapping for being OK with making mistakes

November 5, 2020 by Gene Monterastelli

Because we are human we will make mistakes, which can feel frustrating, overwhelming and embarrassing.

We end up judging ourselves, often way too harshly.

Today we are going to tap for being OK with our past mistakes, while at the same time taking responsibility for those mistakes.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today's video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #486: Tapping For Uncertainty

November 4, 2020 by Gene Monterastelli

When life is going well, we do not tend to notice all of the many aspects of our lives that we do not control.

But when life isn't going as planned, it is all to easy to feel overwhelmed and chaotic.

At this particular moment in history lots of us are feeling overwhelmed by the uncertainty we are all feeling. This week I have a simple tap-along for those times when you feel uncertain.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

Support the podcast!

Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora | Amazon Music

Filed Under: Podcast Tagged With: Overwhelm, uncertainty, Worry

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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