Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1551 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Trying On The Old Positive Feeling

December 9, 2012 by Gene Monterastelli

Things in my life have gone all pear-shaped lately. About three years ago life was going great and then everything seemed to fall apart. I started to have health issues, I ended a long-term relationship, and I just didn't have the same energy when I ...

Transforming Our Critical Voice Into Something Helpful With Tapping and EFT In 8 Easy Steps

November 19, 2012 by Gene Monterastelli

[Note: In this article I am going to be addressing the role of the critical voice. I am going to speak as if the critical voice has a personality and motives. I am not saying the critical voice is a distinct personality or that it is separate from us ...

I Can’t Do It Unless I Do It Perfectly – One Of The Most Common Reasons We Don’t Take Action

November 5, 2012 by Gene Monterastelli

There are lots of things that motivate us to do well. We all want to be successful. We want to be proud of our work and we want others to recognize our good work. Sometimes there is an even more powerful driver to success itself: the worry that ...

Overwhelmed By Emotions While Doing EFT: Preventing It From Happening And Dealing With It If It Does

October 29, 2012 by Gene Monterastelli

When I tap I find that I have so many emotions and memories coming up all at once that I feel overwhelmed. It is like they are queuing up to be fixed! Yes, I’m glad this stuff comes up and I deal with it as it comes, but issues are tumbling out so ...

Understanding The Healing Process With EFT – Keeping the Long View

October 16, 2012 by Gene Monterastelli

photo by Wally Gobetz I have started using EFT on a big issue. Some days it is really easy for me to tap. Other days I feels so hard to tap because I feel a million miles away from my goal. Am I doing something wrong? Should I be doing ...