My favorite phrase that I hear from my clients when we are in the middle of a session is "this probably has nothing to do with it, but…" and then they share some story that seems unconnected. We usually find that a story coming out of left field like ...
It is natural to want credit for the work that we do. Being given credit and recognition feeds our healthy human need for being acknowledged as significant. It’s normal to want to feel as though your contribution matters. Conflict can come up when ...
We can find ourselves in the middle of catastrophe in an instant. A catastrophe can impact us personally (like a fire in our home) or can involve our entire community (like a natural disaster or mass violence). When this happens we are faced with ...
There is a complicated relationship between reality and what we believe about the world. We behave as if our beliefs are true. We act as if our beliefs are reality. On a subconscious level we experience our beliefs as reality, which can create ...
Responding to the consequences of sexual violence is complicated. First, it can affect those parts of life related to sexuality, intimacy, and relationships. Second, sexual violence doesn't have include physical violence to be damaging and violating. ...